Lifter profile
Zhanna Adomu
3 meets from 2013 to 2014
Top 34.5 %
of ranked women, by best DOTS
Zhanna Adomu competed in 3 powerlifting meets between 2013 and 2014, with FPR. The best total, 340 kg (raw, -76 kg), was set in March 2014 at Russian Classic Powerlifting Championships, 15 kg more than at the first full-power meet in January 2014. With 333.40 DOTS, Zhanna Adomu ranks #5,278 among women in the Russia rankings and in the top 34.5% of ranked women worldwide.
122.5kg
Mar 26, 2014 · FPR
82.5kg
Mar 26, 2014 · FPR
135kg
Mar 26, 2014 · FPR
340kg
Raw · -76 kg
333.40
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 26, 2014 | Russian Classic Powerlifting ChampionshipsFPR · Raw · Open | 84 kg74.05 | — | — | — | 340 | 333.40 | 2 |
| Jan 10, 2014 | Moscow City Сlassic Powerlifting ChampionshipsFPR · Raw · Open | 72 kg71.25 | — | — | — | 325 | 325.44 | 2 |
| Dec 21, 2013 | Moscow City Bench Press ChampionshipsFPR · Raw · Bench only · Open | 72 kg70.3 | — | 606570 | — | 70 | 70.62 | 6 |
- Russian Classic Powerlifting Championships2
Mar 26, 2014 · FPR · Raw
SQ122.5
BP82.5
DL135
Total340
- Moscow City Сlassic Powerlifting Championships2
Jan 10, 2014 · FPR · Raw
SQ115
BP75
DL135
Total325
- Moscow City Bench Press Championships6
Dec 21, 2013 · FPR · Raw
SQ—
BP70
DL—
Total70
Competed against
Lifters met at the same meets, same division first.
- Mariya VolkovaRussia · 3 meets together450kg461.47 DOTS
- Tatyana ChekmarevaRussia · 2 meets together472.5kg472.04 DOTS
- Tatyana ChekmaryovaRussia · 1 meet together490kg488.59 DOTS
- Evgeniya GoncharovaRussia · 3 meets together602.5kg624.43 DOTS
- Viktoriya LebedevaRussia · 2 meets together462.5kg487.45 DOTS
- Inna Filimonova #1Russia · 1 meet together570kg644.07 DOTS
- Maria DubenskayaRussia · 1 meet together587.5kg634.64 DOTS
- Valeria TimoshchukRussia · 1 meet together642.5kg602.05 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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