Lifter profile

Zhanna Dyakova

RussiaWomen84+ kgSingle-plyFPR

3 meets in 1992

Top 24.1 %

of ranked women, by best DOTS

#4,104 DOTS · Russia

Zhanna Dyakova competed in 3 powerlifting meets in 1992, with FPR. The best total, 435 kg (single-ply, 84+ kg), was set in February 1992 at Russian Powerlifting Championships. With 357.23 DOTS, Zhanna Dyakova ranks #4,104 among women in the Russia rankings and in the top 24.1% of ranked women worldwide.

Squat

170kg

Feb 28, 1992 · FPR

Bench press

105kg

Oct 9, 1992 · FPR

Deadlift

170kg

Feb 28, 1992 · FPR

Total

435kg

Single-ply · 84+ kg

DOTS

357.23

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press67 %6/9

Deadlift100 %5/5

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 9, 1992	Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open	90+ kg115.4	—	100105110	—	105	85.23	1
Oct 9, 1992	Russian Powerlifting CupFPR · Single-ply · Open	90+ kg115.4	150160170	100105110	130145·	410	332.79	2
Feb 28, 1992	Russian Powerlifting ChampionshipsFPR · Single-ply · Open	90+ kg111.25	150160170	87.59595	150165170	435	357.23	1

Russian Bench Press Championships
Oct 9, 1992 · FPR · Single-ply
1
SQ
—
BP
105
DL
—
Total
105
Russian Powerlifting Cup
Oct 9, 1992 · FPR · Single-ply
2
SQ
160
BP
105
DL
145
Total
410
Russian Powerlifting Championships
Feb 28, 1992 · FPR · Single-ply
1
SQ
170
BP
95
DL
170
Total
435

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile