Lifter profile
Zhao Yunlong
4 meets from 2010 to 2014
Top 79.3 %
of ranked men, by best DOTS
Zhao Yunlong competed in 4 powerlifting meets between 2010 and 2014, with HKWPA. The best total, 435 kg (raw, -93 kg), was set in April 2011 at Powerlifting Championships, 17.5 kg more than at the first full-power meet in April 2010. With 290.98 DOTS, Zhao Yunlong ranks #563 among men in the Hong Kong rankings and in the top 79.3% of ranked men worldwide.
140kg
Apr 3, 2010 · HKWPA
130kg
Apr 2, 2011 · HKWPA
175kg
Apr 2, 2011 · HKWPA
435kg
Raw · -93 kg
290.98
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 22, 2014 | Powerlifting ChampionshipsHKWPA · Raw · Masters 3 | 83 kg79.52 | 115115115 | 110·· | 150·· | 375 | 259.50 | 1 |
| Mar 17, 2012 | Powerlifting ChampionshipsHKWPA · Raw · Masters 2 | 83 kg81.5 | 125130135 | 125125127.5 | 150160166 | 426 | 290.59 | 1 |
| Apr 2, 2011 | Powerlifting ChampionshipsHKWPA · Raw · Masters 2 | 93 kg84.38 | 125125130 | 125130130 | 155165175 | 435 | 290.98 | 2 |
| Apr 3, 2010 | Powerlifting ChampionshipsHKWPA · Raw · Masters 2 | 90 kg85.17 | 115125140 | 117.5125130 | 145152.5160 | 417.5 | 277.86 | 2 |
- Powerlifting Championships1
Mar 22, 2014 · HKWPA · Raw
SQ115
BP110
DL150
Total375
- Powerlifting Championships1
Mar 17, 2012 · HKWPA · Raw
SQ135
BP125
DL166
Total426
- Powerlifting Championships2
Apr 2, 2011 · HKWPA · Raw
SQ130
BP130
DL175
Total435
- Powerlifting Championships2
Apr 3, 2010 · HKWPA · Raw
SQ140
BP117.5
DL160
Total417.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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