Lifter profile
Zhen Lou
1 meet in 2025
Top 31.1 %
of ranked men, by best DOTS
Zhen Lou competed in one powerlifting meet in 2025, with CHNPL. The best total, 562.5 kg (raw, -83 kg), was set in November 2025 at Winter Open Classic Nanjing. With 387.16 DOTS, Zhen Lou ranks #1,698 among men in the China rankings and in the top 31.1% of ranked men worldwide.
210kg
Nov 30, 2025 · CHNPL
122.5kg
Nov 30, 2025 · CHNPL
230kg
Nov 30, 2025 · CHNPL
562.5kg
Raw · -83 kg
387.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 30, 2025 | Winter Open Classic NanjingCHNPL · Raw · Open | 82.5 kg80.25 | 190197.5210 | 110117.5122.5 | 215225230 | 562.5 | 387.16 | 5 |
- Winter Open Classic Nanjing5
Nov 30, 2025 · CHNPL · Raw
SQ210
BP122.5
DL230
Total562.5
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile