Lifter profile

Zhong Jialu

Hong KongWomen-47 kgRawHKWPA

1 meet in 2011

Top 99.3 %

of ranked women, by best DOTS

#258 DOTS · Hong Kong

Zhong Jialu competed in one powerlifting meet in 2011, with HKWPA. The best total, 110 kg (raw, -47 kg), was set in April 2011 at Powerlifting Championships. With 148.73 DOTS, Zhong Jialu ranks #258 among women in the Hong Kong rankings and in the top 99.3% of ranked women worldwide.

Squat

30kg

Apr 2, 2011 · HKWPA

Bench press

30kg

Apr 2, 2011 · HKWPA

Deadlift

50kg

Apr 2, 2011 · HKWPA

Total

110kg

Raw · -47 kg

DOTS

148.73

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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