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Lifter profile

Ziah Gaines

USAWomen84+ kgRawUSAPL

2 meets from 2025 to 2026

Top 77.1 %

of ranked women, by best DOTS

#100,939 DOTS · USA

Ziah Gaines competed in 2 powerlifting meets between 2025 and 2026, with USAPL. The best total, 292.5 kg (raw, 84+ kg), was set in April 2026 at Wooder Ice Classic, 25 kg more than at the first full-power meet in April 2025. With 253.22 DOTS, Ziah Gaines ranks #100,939 among women in the USA rankings and in the top 77.1% of ranked women worldwide.

Squat

115kg

Apr 4, 2026 · USAPL

Bench press

47.5kg

Apr 4, 2026 · USAPL

Deadlift

135kg

Apr 5, 2025 · USAPL

Total

292.5kg

Raw · 84+ kg

DOTS

253.22

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press50 %3/6
Deadlift50 %3/6

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Meet history

2 meets

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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