Lifter profile
Zidan Hammad
8 meets from 2025 to 2026
Top 7.1 %
of ranked men, by best DOTS
Zidan Hammad competed in 8 powerlifting meets between 2025 and 2026, with THSPA. The best total, 825.54 kg (unlimited, 120+ kg), was set in March 2026 at R4D1 Regional Championship, 217.73 kg more than at the first full-power meet in January 2025. With 463.24 DOTS, Zidan Hammad ranks #16,944 among men in the USA rankings and in the top 7.1% of ranked men worldwide.
319.78kg
Jan 3, 2026 · THSPA
208.65kg
Mar 7, 2026 · THSPA
299.37kg
Mar 7, 2026 · THSPA
825.54kg
Unlimited · 120+ kg
463.24
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 28, 2026 | Boys State MeetTHSPA · Unlimited · Boys | 139.7 kg130.45 | — | — | — | 807.39 | 451.62 | 3 |
| Mar 7, 2026 | R4D1 Regional ChampionshipTHSPA · Unlimited · Boys | 139.7 kg129.09 | — | — | — | 825.54 | 463.24 | 3 |
| Feb 7, 2026 | Trinity Tigers Invitational MeetTHSPA · Unlimited · Boys | 139.7 kg132.22 | — | — | — | 805.13 | 448.55 | 1 |
| Jan 3, 2026 | Grand Oaks InvitationalTHSPA · Unlimited · Boys | 139.7 kg128.59 | — | — | — | 814.2 | 457.41 | 1 |
| Feb 24, 2025 | R4D1 Regional ChampionshipTHSPA · Unlimited · Boys | 139.7 kg126.55 | — | — | — | 696.26 | 393.09 | 8 |
| Feb 15, 2025 | Highlander Powerlifting MeetTHSPA · Unlimited · Boys | 139.7 kg125.19 | — | — | — | 682.66 | 386.72 | 4 |
| Feb 1, 2025 | Willis Wildkat InvitationalTHSPA · Unlimited · Boys | 124.7 kg121.2 | — | — | — | 666.78 | 381.68 | 7 |
| Jan 4, 2025 | Grand Oaks InvitationalTHSPA · Unlimited · Boys | 124.7 kg119.79 | — | — | — | 607.81 | 349.27 | 7 |
- Boys State Meet3
Mar 28, 2026 · THSPA · Unlimited
SQ317.51
BP201.85
DL288.03
Total807.39
- R4D1 Regional Championship3
Mar 7, 2026 · THSPA · Unlimited
SQ317.51
BP208.65
DL299.37
Total825.54
- Trinity Tigers Invitational Meet1
Feb 7, 2026 · THSPA · Unlimited
SQ310.71
BP206.38
DL288.03
Total805.13
- Grand Oaks Invitational1
Jan 3, 2026 · THSPA · Unlimited
SQ319.78
BP206.38
DL288.03
Total814.2
- R4D1 Regional Championship8
Feb 24, 2025 · THSPA · Unlimited
SQ290.3
BP149.69
DL256.28
Total696.26
- Highlander Powerlifting Meet4
Feb 15, 2025 · THSPA · Unlimited
SQ272.16
BP151.95
DL258.55
Total682.66
- Willis Wildkat Invitational7
Feb 1, 2025 · THSPA · Unlimited
SQ265.35
BP142.88
DL258.55
Total666.78
- Grand Oaks Invitational7
Jan 4, 2025 · THSPA · Unlimited
SQ231.33
BP133.81
DL242.67
Total607.81
Competed against
Lifters met at the same meets, same division first.
- Jacobi SmallUSA · 4 meets together855.02kg478.76 DOTS
- Rema NwosuUSA · 4 meets together893.58kg483.11 DOTS
- Travis KopeckUSA · 4 meets together759.77kg454.56 DOTS
- Colton FrancisUSA · 3 meets together811.93kg451.20 DOTS
- KeShawn JonesUSA · 2 meets together884.51kg486.81 DOTS
- Luis JaimesUSA · 1 meet together925kg560.92 DOTS
- Tanner CrumptonUSA · 1 meet together877.7kg503.03 DOTS
- Matthew PerezUSA · 1 meet together889.04kg492.68 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile