Lifter profile
Zihao Lu
1 meet in 2025
Top 44.3 %
of ranked men, by best DOTS
Zihao Lu competed in one powerlifting meet in 2025, with CHNPL. The best total, 555 kg (raw, -93 kg), was set in November 2025 at Winter Open Classic Nanjing. With 361.61 DOTS, Zihao Lu ranks #2,644 among men in the China rankings and in the top 44.3% of ranked men worldwide.
195kg
Nov 30, 2025 · CHNPL
130kg
Nov 30, 2025 · CHNPL
230kg
Nov 30, 2025 · CHNPL
555kg
Raw · -93 kg
361.61
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 30, 2025 | Winter Open Classic NanjingCHNPL · Raw · Open | 90 kg88.66 | 185195205 | 117.5125130 | 205220230 | 555 | 361.61 | 1 |
- Winter Open Classic Nanjing1
Nov 30, 2025 · CHNPL · Raw
SQ195
BP130
DL230
Total555
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile