Lifter profile

Zilda Kouaya

USAWomen-69 kgUnlimitedTHSWPA

1 meet in 2026

Top 51.2 %

of ranked women, by best DOTS

#62,891 DOTS · USA

Zilda Kouaya competed in one powerlifting meet in 2026, with THSWPA. The best total, 288.03 kg (unlimited, -69 kg), was set in January 2026 at PFISD League Meet-Girls. With 301.65 DOTS, Zilda Kouaya ranks #62,891 among women in the USA rankings and in the top 51.2% of ranked women worldwide.

Squat

111.13kg

Jan 8, 2026 · THSWPA

Bench press

65.77kg

Jan 8, 2026 · THSWPA

Deadlift

111.13kg

Jan 8, 2026 · THSWPA

Total

288.03kg

Unlimited · -69 kg

DOTS

301.65

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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