Lifter profile
Zion Henderson
3 meets in 2023
Top 92.8 %
of ranked women, by best DOTS
Zion Henderson competed in 3 powerlifting meets in 2023, with THSWPA. The best total, 172.37 kg (unlimited, -57 kg), was set in February 2023 at Swamp Strength 3.5, 18.15 kg more than at the first full-power meet in January 2023. With 207.17 DOTS, Zion Henderson ranks #125,832 among women in the USA rankings and in the top 92.8% of ranked women worldwide.
70.31kg
Feb 9, 2023 · THSWPA
31.75kg
Feb 9, 2023 · THSWPA
70.31kg
Feb 9, 2023 · THSWPA
172.37kg
Unlimited · -57 kg
207.17
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 9, 2023 | Swamp Strength 3.5THSWPA · Unlimited · Girls | 56 kg53.07 | — | — | — | 172.37 | 207.17 | 5 |
| Jan 26, 2023 | Swamp Strength 2.0THSWPA · Unlimited · Girls | 56 kg53.8 | — | — | — | 161.03 | 191.74 | 8 |
| Jan 12, 2023 | Swamp Strength 1.0THSWPA · Unlimited · Girls | 56 kg54.43 | — | — | — | 154.22 | 182.19 | 6 |
- Swamp Strength 3.55
Feb 9, 2023 · THSWPA · Unlimited
SQ70.31
BP31.75
DL70.31
Total172.37
- Swamp Strength 2.08
Jan 26, 2023 · THSWPA · Unlimited
SQ61.23
BP31.75
DL68.04
Total161.03
- Swamp Strength 1.06
Jan 12, 2023 · THSWPA · Unlimited
SQ61.23
BP31.75
DL61.23
Total154.22
Similar level
Lifters with the closest best DOTS.
- Corinne FerchautFrance · FFForce210kg207.01 DOTS
- Belinda CarionFrance · FFForce177.5kg206.60 DOTS
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- Clotilde JugeFrance · FFForce205kg206.32 DOTS
- Erika AthiasFrance · WPC-France195kg208.13 DOTS
- Catheri HelenUK · WDFPF180.5kg206.09 DOTS
- Lisa BarbeyFrance · FFForce225kg208.46 DOTS
- Marguerita El BoustaniFrance · FFForce225kg208.60 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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