Lifter profile
Zlata Aab
4 meets from 2016 to 2018
Top 47.4 %
of ranked women, by best DOTS
Zlata Aab competed in 4 powerlifting meets between 2016 and 2018, with FPR. The best total, 290 kg (single-ply, 84+ kg), was set in October 2016 at Bryansk Oblast Juniors Powerlifting Championships, 107.5 kg more than at the first full-power meet in March 2016. With 308.62 DOTS, Zlata Aab ranks #6,604 among women in the Russia rankings and in the top 47.4% of ranked women worldwide.
110kg
Mar 30, 2018 · FPR
90kg
Oct 27, 2017 · FPR
115kg
Mar 30, 2018 · FPR
290kg
Single-ply · 84+ kg
308.62
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 30, 2018 | Bryansk Oblast Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 63 kg62.3 | — | — | — | 285 | 308.62 | 2 |
| Oct 27, 2017 | Bryansk Oblast Powerlifting Cup & Juniors Powerlifting ChampionshipsFPR · Single-ply · Open | 84 kg77.35 | — | — | — | 290 | 277.95 | 3 |
| Oct 27, 2016 | Bryansk Oblast Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 84+ kg87.25 | — | — | — | 290 | 262.17 | 3 |
| Mar 25, 2016 | Bryansk Oblast Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 63 kg61.9 | — | — | — | 182.5 | 198.41 | 2 |
- Bryansk Oblast Juniors & Sub-Juniors Powerlifting Championships2
Mar 30, 2018 · FPR · Single-ply
SQ110
BP60
DL115
Total285
- Bryansk Oblast Powerlifting Cup & Juniors Powerlifting Championships3
Oct 27, 2017 · FPR · Single-ply
SQ100
BP90
DL100
Total290
- Bryansk Oblast Juniors Powerlifting Championships3
Oct 27, 2016 · FPR · Single-ply
SQ100
BP80
DL110
Total290
- Bryansk Oblast Sub-Juniors Powerlifting Championships2
Mar 25, 2016 · FPR · Single-ply
SQ52.5
BP45
DL85
Total182.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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