Lifter profile
Zofia Sałak
3 meets from 2024 to 2026
Top 14.9 %
of ranked women, by best DOTS
Zofia Sałak competed in 3 powerlifting meets between 2024 and 2026, with PZKFiTS, Poland-UA, and PLTRAW. The best total, 370 kg (raw, -69 kg), was set in April 2026 at Bitwa o Wschód V, 65 kg more than at the first full-power meet in September 2024. With 384.97 DOTS, Zofia Sałak ranks #346 among women in the Poland rankings and in the top 14.9% of ranked women worldwide.
130kg
Apr 9, 2026 · Poland-UA
70kg
Apr 9, 2026 · Poland-UA
170kg
Apr 9, 2026 · Poland-UA
370kg
Raw · -69 kg
384.97
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 8, 2026 | Akademickie Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorki | 69 kg66.9 | 122.5125135 | 62.567.572.5 | 145155160 | 352.5 | 365.81 | 10 |
| Apr 9, 2026 | Bitwa o Wschód VPoland-UA · Raw · J23 | 60+ kg66.6 | 120130135 | 657072.5 | 145160170 | 370 | 384.97 | 2 |
| Sep 11, 2024 | III PUCHAR DEBIUTANTOWPLTRAW · Raw · SUBJR U19 | —67.2 | 95102.5110 | 5557.560 | 132.5142.5147.5 | 305 | 315.69 | 4 |
- Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym10
May 8, 2026 · PZKFiTS · Raw
SQ125
BP67.5
DL160
Total352.5
- Bitwa o Wschód V2
Apr 9, 2026 · Poland-UA · Raw
SQ130
BP70
DL170
Total370
- III PUCHAR DEBIUTANTOW4
Sep 11, 2024 · PLTRAW · Raw
SQ102.5
BP60
DL142.5
Total305
Competed against
Lifters met at the same meets, same division first.
- Aleksandra ŁukasikPoland · 2 meets together500kg507.67 DOTS
- Aleksandra SzymczykowskaPoland · 1 meet together537.5kg582.60 DOTS
- Aleksandra DziewiczkiewiczPoland · 1 meet together447.5kg446.03 DOTS
- Zuzanna MazurPoland · 1 meet together602.5kg586.82 DOTS
- Ewelina PiecykPoland · 1 meet together495kg511.51 DOTS
- Wiktoria ZapotocznaPoland · 1 meet together456.5kg503.10 DOTS
- Wiktoria JozwiakPoland · 1 meet together510.5kg471.89 DOTS
- Paula MarkiewiczPoland · 1 meet together402.5kg465.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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