Lifter profile

Zola Cain

USAWomen-69 kgUnlimitedTHSWPA

9 meets from 2023 to 2025

Top 66.8 %

of ranked women, by best DOTS

#85,314 DOTS · USA

Zola Cain competed in 9 powerlifting meets between 2023 and 2025, with THSWPA. The best total, 260.82 kg (unlimited, -69 kg), was set in February 2025 at Northwest High School Girls Meet, 102.06 kg more than at the first full-power meet in January 2023. With 273.82 DOTS, Zola Cain ranks #85,314 among women in the USA rankings and in the top 66.8% of ranked women worldwide.

Squat

104.33kg

Feb 12, 2025 · THSWPA

Bench press

47.63kg

Feb 12, 2025 · THSWPA

Deadlift

108.86kg

Feb 12, 2025 · THSWPA

Total

260.82kg

Unlimited · -69 kg

DOTS

273.82

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

9 meets

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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