Lifter profile

Z'Ryan Miles

USAMen-105 kgSingle-plyLHSPLAINTDFPA

4 meets from 2024 to 2026

Top 8.8 %

of ranked men, by best DOTS

#21,521 DOTS · USA

Z'Ryan Miles competed in 4 powerlifting meets between 2024 and 2026, with LHSPLA and INTDFPA. The best total, 723.48 kg (single-ply, -105 kg), was set in March 2026 at Division IV Boys, 133.81 kg more than at the first full-power meet in March 2024. With 453.54 DOTS, Z'Ryan Miles ranks #21,521 among men in the USA rankings and in the top 8.8% of ranked men worldwide.

Squat

310.71kg

Mar 25, 2026 · LHSPLA

Bench press

183.7kg

Mar 25, 2026 · LHSPLA

Deadlift

229.06kg

Mar 25, 2026 · LHSPLA

Total

723.48kg

Single-ply · -105 kg

DOTS

453.54

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press67 %4/6
Deadlift83 %5/6

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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