Lifter profile

Zubair Akram

NorwayMen-83 kgRawNSF

2 meets in 2017

Top 12.6 %

of ranked men, by best DOTS

#635 DOTS · Norway

Zubair Akram competed in 2 powerlifting meets in 2017, with NSF. The best total, 640 kg (raw, -83 kg), was set in October 2017 at NM styrkeløft utstyrsfritt, 12.5 kg more than at the first full-power meet in May 2017. With 436.93 DOTS, Zubair Akram ranks #635 among men in the Norway rankings and in the top 12.6% of ranked men worldwide.

Squat

235kg

Oct 20, 2017 · NSF

Bench press

150kg

Oct 20, 2017 · NSF

Deadlift

255kg

Oct 20, 2017 · NSF

Total

640kg

Raw · -83 kg

DOTS

436.93

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press83 %5/6

Deadlift83 %5/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 20, 2017	NM styrkeløft utstyrsfrittNSF · Raw · Open	83 kg81.38	225235240	142.5150152.5	240252.5255	640	436.93	1
May 13, 2017	KlubbstevneNSF · Raw · Open	83 kg82.3	210227.5235	137.5145150	220240250	627.5	425.65	1

NM styrkeløft utstyrsfritt
Oct 20, 2017 · NSF · Raw
1
SQ
235
BP
150
DL
255
Total
640
Klubbstevne
May 13, 2017 · NSF · Raw
1
SQ
227.5
BP
150
DL
250
Total
627.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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