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Lifter profile

Zyren Gonzales

USAMen-74 kgSingle-plyTHSPA

2 meets in 2022

Top 93.2 %

of ranked men, by best DOTS

#289,173 DOTS · USA

Zyren Gonzales competed in 2 powerlifting meets in 2022, with THSPA. The best total, 331.12 kg (single-ply, -74 kg), was set in February 2022 at Sundown Boys LQ Meet, 18.14 kg more than at the first full-power meet in January 2022. With 239.95 DOTS, Zyren Gonzales ranks #289,173 among men in the USA rankings and in the top 93.2% of ranked men worldwide.

Squat

113.4kg

Feb 24, 2022 · THSPA

Bench press

70.31kg

Feb 24, 2022 · THSPA

Deadlift

147.42kg

Feb 24, 2022 · THSPA

Total

331.12kg

Single-ply · -74 kg

DOTS

239.95

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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