APF · WPC

Beginner's Seninar

March 18, 2017Fargo, IL, USA45 lifters
Best DOTS
Robert Hyc

431.58DOTS

Best total

Women · Raw · -56 kg · F_OR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Heather RegnierUSA55.459597.5107.547.552.557.5107.5112.5122.5272.5317.94

Women · Raw · -60 kg · F_JR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Natalie MezaUSA58.7758082.547.55060107.5112.5120252.5283.83

Women · Raw · -67.5 kg · F_MR_2_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lori SkurkaUSA65.782.582.58537.540409597.5102.5225235.98

Women · Raw · -67.5 kg · F_OR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Amanda HedaUSA65.697.5100107.542.54545100102.5107.5252.5265.06

Women · Raw · -75 kg · F_MR_1_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Melissa AukesUSA67.862.562.57042.5455595107.5117.5225231.70

Women · Raw · -75 kg · F_OR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Inna RykunykUSA68.8102.5112.5117.5556062.5137.5147.5155322.5329.33

Women · Raw · -82.5 kg · F_OR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Stephanie DeMarcoUSA8182.59511040455087.5110122.5277.5259.87
2Michelle SarnaUSA82.572.58087.552.557.557.5115122.5132.5277.5257.56

Women · Raw · -82.5 kg · F_SR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Anne PezallaUSA80.46062.56542.542.542.58082.590197.5185.63

Women · Raw · -90 kg · F_MR_1_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
2Wendy ShadbarUSA85.175859042.55052.590107.5112.5247.5226.34

Women · Raw · 90+ kg · F_OR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jaimie MakowskiUSA144.15105122.5127.547.55055115127.5142.5302.5233.84

Women · Wraps · -52 kg · F_JCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Claudia PrzystalUSA49.4809097.542.547.552.5107.5115120265334.93

Women · Wraps · -56 kg · F_MCR_1_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
2Victoria CehUSA55.657.560654045508587.590200232.93

Women · Wraps · -56 kg · F_OCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Amanda WhiteUSA54.78592.59547.55055125135140285335.57

Women · Wraps · -56 kg · F_SCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kojilla JacomoUSA55.35112.5125132.5455057.5120130140322.5376.73

Women · Wraps · -60 kg · F_JCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
2Jennifer MohrsUSA57.18587.587.542.54547.5107.5112.5117.5250286.10

Women · Wraps · -67.5 kg · F_MCR_1_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Theresa PettigrewUSA66.467.577.582.54552.557.595105112.5247.5257.97

Women · Wraps · -75 kg · F_MCR_1_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
3Anu RajanUSA70.2556062.5354042.592.59597.5200201.93

Women · Wraps · -90 kg · F_MCR_1_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
4Kristi CarlsonUSA83.76067.57035404077.58590192.5177.43

Men · Multi-ply · Deadlift only · -100 kg · M_MEM_3_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1John BrolleyUSA95.7——167.5182.5192.5192.5120.84

Men · Multi-ply · -110 kg · M_MEM_1_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Don PowersUSA109.3272.5272.5272.5165175185227.5250275722.5428.95

Men · Raw · -82.5 kg · M_JR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Hasan HasanUSA76.05102.5112.5125707082.5102.5125140335238.23

Men · Raw · -82.5 kg · M_MR_7_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jon SmokerUSA76.1140147.5147.595107.5·150160·407.5289.67

Men · Raw · -82.5 kg · M_OR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Timothy SmithCanada78.5122.5122.5137.58592.5105147.5160172.5415289.41

Men · Raw · -90 kg · M_TR_2_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
2Dimitri ChiakulasUSA82.612013014082.592.5100145152.5165405274.16

Men · Raw · -100 kg · M_MR_1_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Peter PuczkoUSA95.9185200·115120125220235·560351.19
2Charlie AcostaUSA99142.5167.5182.5107.5120127.5182.5205212.5492.5304.47

Men · Raw · -100 kg · M_OR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Bryan NeeUSA98.75227.5247.5255132.5140145255270270670414.67
2Jason GarrettUSA93.9185192.5200132.5140140230237.5245577.5365.75
3Brandon GregrowUSA90.4185185200137.5147.5152.5205212.5227.5560361.29
4David PelletierUSA98.112513514095105117.5147.5160172.5402.5249.84

Men · Raw · -100 kg · M_TR_3_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Vince OlejniczakUSA99.7207.5230242.5125142.5155207.5230240637.5392.90

Men · Raw · -110 kg · M_OR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Brian MaddenUSA100.65125135147.5110122.5137.5135147.5165435267.00

Men · Single-ply · -75 kg · M_OES_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Zach MayUSA74.55205215·112.5120125207.5··547.5394.31

Men · Single-ply · -125 kg · M_MES_2_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
2Darren HodgesUSA119.316017017072.58090180180182.5422.5243.12

Men · Single-ply · -140 kg · M_MES_2_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Robert BierschbachUSA136.35270270·190197.5·242.5257.5272.5725400.30

Men · Wraps · -67.5 kg · M_OCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Eric MastersUSA67.5130135142.592.597.5102.5170175180420323.71

Men · Wraps · -82.5 kg · M_MCR_1_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Don FredenhagenUSA75.05125145160115127.5137.5165185200482.5346.01

Men · Wraps · -82.5 kg · M_TCR_3_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Robert HycUSA80.9200217.5230110127.5137.5245262.5272.5630431.58

Men · Wraps · -100 kg · M_MCR_1_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jeffrey FreemanUSA98.55142.5150162.5100110110162.5182.5200455281.86

Men · Wraps · -100 kg · M_MCR_2_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
DQDavid PettigrewUSA97165165165130137.5142.5212.5220·——

Men · Wraps · -100 kg · M_MCR_4_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Gregg HeinemanUSA97.4170170182.5107.5112.5127.5152.5160170465289.56

Men · Wraps · -100 kg · M_OCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Dan KoialovitchUSA98.3165170177.5132.5137.5140210220227.5545337.99

Men · Wraps · -110 kg · M_SCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Josh FrancyUSA103.58011011085102.5110145162.5180375227.49

Men · Wraps · -140 kg · M_OCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Tatum SusberryUSA135.4100··100··100··300165.98

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.