JPA · IPF

Japanese Women's Nationals

March 19, 1989Sendai, Japan23 lifters

Best DOTS

462.82DOTS

Best total

430kg

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Hisako YoshidaJapan	44	—	—	—	327.5	451.08
2	Junko KitamuraSouth Africa	44	—	—	—	237.5	327.12

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	R. EuharaJapan	48	—	—	—	307.5	396.81
2	Etsuko SuzukiJapan	48	—	—	—	282.5	364.55
3	Chizuku AbeJapan	48	—	—	—	265	341.97

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	N. ShirasakaJapan	52	—	—	—	322.5	393.10
2	Y. MiyazawaJapan	52	—	—	—	255	310.82

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	K. IshikawaJapan	56	—	—	—	357.5	414.39
2	M. HoshiJapan	56	—	—	—	300	347.74
3	M. Nakamura	56	—	—	—	270	312.96

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Eriko HimenoJapan	60	—	—	—	417.5	462.82
2	S. KinodoJapan	60	—	—	—	287.5	318.71
3	Y. NaritaJapan	60	—	—	—	255	282.68
4	H. NagataJapan	60	—	—	—	230	254.97

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Umeyo KunihiroJapan	67.5	—	—	—	430	443.93
2	Mayumi YamagashiJapan	67.5	—	—	—	377.5	389.73
3	M. NagakawaJapan	67.5	—	—	—	342.5	353.59
4	S. SatohJapan	67.5	—	—	—	272.5	281.33

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Tomiko MorookaJapan	75	—	—	—	405	394.46
2	Hiromi YanaiJapan	75	—	—	—	355	345.76
3	S. Tanaka	75	—	—	—	300	292.19
4	M. OwadaJapan	75	—	—	—	215	209.41

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Fukuko ItohJapan	—	—	—	—	400	—

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.