POSK · IPF

2nd Powerlifting National Competition

March 30, 2024South Korea29 lifters

Best DOTS

459.56DOTS

Best total

645kg

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	김수지South Korea	51.95	127.5135140	6567.570	152.5160167.5	367.5	448.25
2	오승희South Korea	51.1	6067.572.5	3032.535	90100105	210	259.11

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	김유민South Korea	56.75	107.5112.5115	505557.5	125130132.5	302.5	347.57
2	우연수South Korea	55.4	95100102.5	52.55557.5	120125130	285	332.72
3	최자윤South Korea	56.45	87.59597.5	47.55052.5	110117.5125	262.5	302.67
4	최향South Korea	55.5	909595	404545	100100100	230	268.19

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
5	한미희South Korea	58.55	606565	32.537.540	9097.5105	200	225.19

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	김송희South Korea	62.25	135142.5147.5	72.57578.5	130135137.5	363.5	393.82
2	안지영South Korea	62.1	100105110	606565	117.5127.5137.5	302.5	328.22
3	이진화South Korea	60.55	9095100	57.56060	95100105	262.5	289.33
4	소재희South Korea	60.5	6572.580	37.542.550	708085	210	231.58

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	이정원South Korea	65.8	180187192.5	115117.5120	215225232.5	537	421.70
2	정동규South Korea	65.8	155167.5170	8592.595	170180195	427.5	335.71

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	김준희South Korea	73.1	215225235.5	125125130	235255.5275	630	459.56
2	이기호South Korea	72.5	160167.5172.5	151162.5165	192.5207.5215	542.5	397.90

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	고해찬South Korea	82.3	210220227.5	135140145	220230237.5	610	413.78
2	조일찬South Korea	82.4	192.5202.5202.5	132.5140142.5	205210215	545	369.43
3	강민성South Korea	82.7	195205210	102.5110115	210220225	545	368.67
4	강병민South Korea	82.1	160162.5190	95105110	170190210	510	346.43
6	김대현South Korea	79.1	145152.5160	100107.5112.5	200210215	472.5	328.01

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
5	장하은South Korea	80	162.5170175	102.5107.5112.5	185202.5212.5	500	344.77

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	서영민South Korea	90.4	225235240	140145150	230240245	630	406.45
2	신지호South Korea	92.9	185195205	105112.5120	200207.5207.5	510	324.66
3	박성민South Korea	92.7	175180185	100105110	180187.5195	485	309.06

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
4	조영민South Korea	103.5	160180200	100120125	180200220	545	330.62

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	모상혁South Korea	99.5	200215232.5	130145147.5	230250265	645	397.87
2	이동민South Korea	99	215230232.5	120130135	220235240	607.5	375.57
3	박진우South Korea	99.6	220230240	130135140	220235250	600	369.95

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	허재혁South Korea	105.8	165175177.5	102.5112.5120	195210215	505	303.64

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.