SVNL · IPF

Varustepenkkipunnerruksen SM-kilpailut

December 16, 2023Ylöjärvi, Finland99 lifters

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Hartikainen RiinaFinland	49.13	—	—	—	60	76.13
1	Ronkainen KatjaFinland	50.11	—	—	—	60	75.06
1	Knutars AiraFinland	51.53	—	—	—	72.5	88.93
1	Kojoukhova MariaFinland	51.93	—	—	—	92.5	112.85
2	Ronkainen KatjaFinland	50.47	—	—	—	65	80.91

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Karjalainen MariaFinland	56.37	—	—	—	120	138.49

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Toropainen TessaFinland	62.83	—	—	—	97.5	105.04
1	Oksanen SannaFinland	62.23	—	—	—	110.5	119.74

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Miettinen NooraFinland	65.5	—	—	—	52.5	55.16
1	Väliviita VappuFinland	66.04	—	—	—	65	67.97
1	Joutsela SannaFinland	67.71	—	—	—	105	108.21
1	Partanen Anna-EveliinaFinland	68.91	—	—	—	141	143.85
2	Skogman SeijaFinland	67.94	—	—	—	90	92.57
2	Haapamäki MillaFinland	67.88	—	—	—	115	118.34
3	Ristolainen MinnaFinland	68.52	—	—	—	80	81.88
3	Skogman SeijaFinland	67.95	—	—	—	90	92.56
4	Enkvist JohannaFinland	66.64	—	—	—	80	83.21
5	Alakoski AssiFinland	67.24	—	—	—	65	67.26

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Poikselkä MinkaFinland	75.39	—	—	—	125	121.41
1	Linna JoannaFinland	74.73	—	—	—	117.5	114.66
1	Voho TiinaFinland	75.56	—	—	—	151	146.50
1	Määttänen IrjaFinland	74.26	—	—	—	55	53.85
1	Voho TiinaFinland	75.65	—	—	—	70	67.87
2	Järvenpää EmmiFinland	75.72	—	—	—	90	87.22
2	Sarpola SatuFinland	75.01	—	—	—	80	77.91

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Heinonen Suvi-MaariaFinland	80.07	—	—	—	85	80.06
1	Leppäaho TiinaFinland	81.03	—	—	—	102.5	95.97
1	Ristolainen PäiviFinland	79.98	—	—	—	82.5	77.75
1	Leppäaho TiinaFinland	80.28	—	—	—	105	98.76

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Rehnberg HelenaFinland	141.38	—	—	—	130	100.72
1	Rauhala SariFinland	111.31	—	—	—	152.5	125.21
2	Rehnberg HelenaFinland	141.21	—	—	—	152.5	118.17
3	Puusaari SaaraFinland	96.48	—	—	—	107.5	93.05
4	Haataja EmiliaFinland	99.58	—	—	—	107.5	91.89

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Englund Juha MattiFinland	55.56	—	—	—	97.5	87.88
1	Englund Juha MattiFinland	55.4	—	—	—	107.5	97.14
2	Niskanen JoniFinland	58.46	—	—	—	102.5	88.41

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Laitinen MikaFinland	65.45	—	—	—	110	86.73
1	Peräsalo HannuFinland	65.79	—	—	—	60	47.12
1	Flink SeppoFinland	64.83	—	—	—	97.5	77.42
1	Kyntäjä HenriFinland	65.93	—	—	—	120	94.10
2	Törmä HeimoFinland	63.7	—	—	—	85	68.41

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Vaivila VilleFinland	71.9	—	—	—	120	88.51
1	Lindqvist TomiFinland	72.23	—	—	—	115	84.56
1	Kovalainen PekkaFinland	73.45	—	—	—	150	109.08
1	Kemppainen MarkkuFinland	71.4	—	—	—	117.5	87.07
1	Haapamäki JaniFinland	73.79	—	—	—	202.5	146.81
2	Hietanen IsmoFinland	73.49	—	—	—	140	101.77
2	Vaivila VilleFinland	71.44	—	—	—	132.5	98.15
3	Linna PauliFinland	73.68	—	—	—	50	36.28
3	Lindqvist TomiFinland	72.06	—	—	—	125	92.06

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Nissilä SisuFinland	74.67	—	—	—	115	82.74
1	Kuusi ToniFinland	82.64	—	—	—	212.5	143.81
1	Vikla TomiFinland	82.84	—	—	—	200	135.16
1	Björkqvist Stig-ErikFinland	81.12	—	—	—	180	123.11
1	Hällfors TeemuFinland	82.68	—	—	—	235	158.99
2	Arkela LasseFinland	81.99	—	—	—	175	118.96
2	Hartikainen VesaFinland	82.73	—	—	—	190	128.50
2	Laurila AarreFinland	82.46	—	—	—	132.5	89.78
3	Fasse MikkoFinland	81.74	—	—	—	152.5	103.85
3	Rantanen OlliFinland	81.66	—	—	—	130	88.58
4	Leminen TimoFinland	77.58	—	—	—	150	105.36
4	Välimäki OlliFinland	81.79	—	—	—	127.5	86.79
5	Timonen MikaFinland	82.74	—	—	—	135	91.30
6	Rusanen MikkoFinland	80.2	—	—	—	120	82.62

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Liimatainen AnttiFinland	87.85	—	—	—	207.5	135.84
1	Ronkainen PetriFinland	92.73	—	—	—	175	111.50
1	Lampinen KeijoFinland	92.09	—	—	—	170	108.68
1	Hollsten KariFinland	91.38	—	—	—	140	89.84
1	Vikla TomiFinland	84.86	—	—	—	210	140.04
2	Kangasjärvi AkiFinland	92.52	—	—	—	207.5	132.35
2	Norpila SeppoFinland	88.42	—	—	—	162.5	106.03
2	Komppa SeppoFinland	92.35	—	—	—	120	76.61
2	Ronkainen PetriFinland	92.75	—	—	—	197.5	125.82
3	Niemelä JaniFinland	90.21	—	—	—	140	90.42
3	Koivisto JuhaFinland	92.19	—	—	—	147.5	94.25
3	Hannuksela EelisFinland	90.92	—	—	—	180	115.80
4	Valtanen PekkaFinland	89.11	—	—	—	145	94.23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Vähäkoski AnttiFinland	104.33	—	—	—	145	87.68
1	Järvenpää HermanniFinland	104.53	—	—	—	250	151.05
1	Hänninen MikkoFinland	102.44	—	—	—	200	121.85
1	Laurikainen PetteriFinland	94.17	—	—	—	240	151.79
1	Myllyniemi AriFinland	103.09	—	—	—	160	97.22
1	Tirronen HarriFinland	101.88	—	—	—	162.5	99.23
1	Laurikainen PetteriFinland	93.84	—	—	—	252.5	159.96
2	Ollila MikkoFinland	103.8	—	—	—	180	109.07
2	Pohjonen JuhaFinland	104.15	—	—	—	205	124.04
2	Holmlund BertelFinland	103.98	—	—	—	140	84.77
2	Kangasvieri JussiFinland	104.76	—	—	—	237.5	143.37
3	Eloranta RamiFinland	94.83	—	—	—	185	116.62
3	Jaakkola ReijoFinland	99.7	—	—	—	125	77.04
3	Lähdesmäki TarmoFinland	104.16	—	—	—	180	108.91
4	Wasenius KajFinland	103.61	—	—	—	160	97.02
4	Saurén KimFinland	100.17	—	—	—	150	92.26

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ruokoski EeroFinland	108.95	—	—	—	110	65.39
1	Helin SanteriFinland	114.31	—	—	—	200	116.80
1	Tiensuu MikkoFinland	119.78	—	—	—	240	137.92
1	Mattila KajFinland	108.71	—	—	—	220	130.88
1	Makkonen JuhaFinland	107.76	—	—	—	200	119.39
1	Kyllönen ToivoFinland	115.79	—	—	—	92.5	53.77
1	Ahonen MarkusFinland	118.5	—	—	—	315	181.67
2	Koskela MarkoFinland	116.04	—	—	—	200	116.18
2	Rukkila TimoFinland	118.04	—	—	—	205	118.39
2	Laitala TapaniFinland	114.82	—	—	—	80	46.65
2	Tiensuu MikkoFinland	119.7	—	—	—	290	166.69
3	Sotisaari MarkkuFinland	112.75	—	—	—	170	99.77
3	Mattila KajFinland	108.1	—	—	—	215	128.19
4	Johansson LauriFinland	119.37	—	—	—	140	80.54
4	Helin SanteriFinland	115.1	—	—	—	205	119.43

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Pulkki ArtoFinland	137.51	—	—	—	115	63.34
1	Hakala JanneFinland	120.03	—	—	—	185	106.24
1	Jansson MarkkuFinland	133.44	—	—	—	155	86.12
1	Laaksonen JaniFinland	128.15	—	—	—	190	106.85

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.