USAPL · IPF

Nations Capital Cup

May 20, 2006Vienna, VA, USA28 lifters
Best DOTS
Ray Ebner

487.60DOTS

Best total
Ray Ebner

823.27kg

Women · Single-ply · Bench only · -48 kg · F-M3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Karen PoynerUSA48———58.9776.10
2Karen PoynerUSA48———58.9776.10

Women · Raw · -90 kg · FR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Tricia EmrichUSA90———265.35236.57

Women · Single-ply · -48 kg · F-M3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Karen PoynerUSA48———263.08339.49

Women · Single-ply · -56 kg · F-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Melissa MorganUSA56———181.44210.31

Women · Single-ply · -60 kg · F-M3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Karen SchmeetsUSA60———290.3321.81

Women · Single-ply · -67.5 kg · F-M1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Pam JohnsonUSA67.5———265.35273.95

Women · Single-ply · -67.5 kg · F-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Becky FisterUSA67.5———288.03297.36

Women · Single-ply · -82.5 kg · F-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Heidi SnyderUSA82.5———274.42254.70

Women · Single-ply · -90 kg · F-M3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Susan WashingtonUSA90———254.01226.46

Men · Raw · Bench only · -90 kg · MR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mike HodgeUSA90———183.7118.78
2Chris TrayersUSA90———124.7480.66

Men · Raw · Bench only · -100 kg · MR-M1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1John ShifflettUSA100———145.1589.34

Men · Raw · Bench only · 125+ kg · MR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Gary EmrichUSA————165.56—

Men · Single-ply · Bench only · -75 kg · M-M2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Tab AselinUSA75———156.49112.27

Men · Single-ply · Bench only · -75 kg · M-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mick BreenUSA75———172.37123.66

Men · Single-ply · Bench only · -82.5 kg · M-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Demetrius MaouryUSA82.5———215.46145.95

Men · Single-ply · Bench only · -90 kg · M-M2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Howard SturmanUSA90———190.51123.18

Men · Single-ply · Bench only · -90 kg · M-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mike HodgeUSA90———183.7118.78

Men · Single-ply · Bench only · -110 kg · M-M1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Tom DonnellyUSA110———199.58118.20

Men · Single-ply · Bench only · -125 kg · M-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Pete AndrichUSA125———165.5693.83

Men · Raw · -90 kg · MR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Adam BigbeeUSA90———591.94382.75
2Ian DoironUSA90———485.34313.82

Men · Raw · -90 kg · MR-T3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1John WillisUSA90———526.17340.22

Men · Single-ply · -75 kg · M-M1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1David RayUSA75———396.89284.74

Men · Single-ply · -75 kg · M-M2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Tab AselinUSA75———401.43287.99

Men · Single-ply · -75 kg · M-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mick BreenUSA75———628.23450.71

Men · Single-ply · -82.5 kg · M-T1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1James ClaytonCanada82.5———308.44208.93

Men · Single-ply · -90 kg · M-M4

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mike LamartinaUSA90———356.07230.24

Men · Single-ply · -90 kg · M-M5

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Dennis ReamyUSA90———417.3269.83

Men · Single-ply · -90 kg · M-T2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Taylor HyattUSA90———512.56331.42

Men · Single-ply · -110 kg · M-M5

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lloyd HarrodUSA110———492.15291.48

Men · Single-ply · -110 kg · M-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ray EbnerUSA110———823.27487.60
2Lloyd HarrodUSA110———492.15291.48

Men · Single-ply · -125 kg · M-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Pete AndrichUSA125———709.87402.32

Men · Single-ply · 125+ kg · M-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Gary EmrichUSA————675.85—

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.