USAPL

P3 Muscle & Flow

October 11, 2025TN, USA20 lifters

Best DOTS

Stefon Pollard

398.40DOTS

Best total

Stefon Pollard

670kg

Women · Raw · Push-pull · 100+ kg · FR-M3b

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Marcie RamseyUSA	111.25	—	252527.5	405060	87.5	71.86

Women · Raw · -52 kg · FR-T1

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Aubrey BrownUSA	49.3	67.572.575	556062.5	7582.585	220	278.46

Women · Raw · -65 kg · FR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Robin MontgomeryUSA	63.2	100110115	657070	147.5155162.5	322.5	346.19

Women · Raw · -82.5 kg · FR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Juliana HunterUSA	81.2	127.5127.5135	67.572.577.5	142.5152.5175	387.5	362.44

Women · Raw · -90 kg · FR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Treena HolbrookUSA	83.6	122.5132.5140	6572.577.5	125145157.5	370	341.23

Women · Raw · -100 kg · FR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Lurlethia JonesUSA	90.6	140150160	77.582.587.5	180197.5202.5	435	386.68

Women · Raw · 100+ kg · FR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Alexis MaddinUSA	123.6	145157.5165	92.597.5102.5	157.5175185	452.5	360.17

Men · Raw · Bench only · -90 kg · MR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jalen ManningUSA	89.25	—	190205225	—	190	123.38

Men · Raw · -60 kg · MR-M3a

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Guy CobbUSA	57.75	455055	455567.5	457095	212.5	185.19

Men · Raw · -67.5 kg · MR-T2

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jayden DomUSA	65.95	142.5157.5175	8592.5100	232.5232.5232.5	482.5	378.26

Men · Raw · -82.5 kg · MR-Jr

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Addicus HughesUSA	80	165185190	110115122.5	185192.5197.5	510	351.67

Men · Raw · -90 kg · MR-Jr

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ethan MayerUSA	85.35	180195195	115125127.5	182.5192.5202.5	512.5	340.69

Men · Raw · -90 kg · MR-M1a

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jeremy BolerUSA	90	170180185	105110117.5	185200217.5	502.5	324.92

Men · Raw · -100 kg · MR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Matt LangstonUSA	99.15	135145152.5	9097.5107.5	142.5152.5165	415	256.39

Men · Raw · -100 kg · MR-T3

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Marcus BiggerstaffUSA	92.15	160170175	105115122.5	160167.5175	465	297.17

Men · Raw · -110 kg · MR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Stefon PollardUSA	108.85	252.5257.5270	127.5137.5137.5	255265275	670	398.40

Men · Raw · -110 kg · MR-T3

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Scott YellandUSA	100.95	135152.5170	102.5107.5115	160170185	470	288.12

Men · Raw · -140 kg · MR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Kolton BlannUSA	137	225242.5250	125142.5142.5	225240255	615	339.11

Men · Wraps · -75 kg · MW-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Andre BrooksUSA	69.55	140147.5147.5	115125130	145165187.5	450	339.54

Men · Wraps · -90 kg · MW-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Patrick PhillipsUSA	85.15	130142.5160	92.5105110	175190192.5	437.5	291.21

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.