USPF · IPF

Muscles on Main Bench Press

December 5, 1992Norman, OK, USA13 lifters

Men · Single-ply · Bench only · -52 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1S. HopkinsUSA52———47.6345.62

Men · Single-ply · Bench only · -67.5 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1T. MiklesUSA67.5———129.2799.63
2C. CanadyUSA67.5———124.7496.14
3K. BurlisonUSA67.5———106.5982.15

Men · Single-ply · Bench only · -67.5 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1C. CanadyUSA67.5———124.7496.14

Men · Single-ply · Bench only · -82.5 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Rickey Dale CrainUSA82.5———183.71124.44

Men · Single-ply · Bench only · -90 kg · Masters

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1V. TehaunoUSA90———108.8670.39

Men · Single-ply · Bench only · -90 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1D. CrawfordUSA90———172.37111.45

Men · Single-ply · Bench only · -90 kg · Submasters

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1M. CarrUSA90———151.9598.25

Men · Single-ply · Bench only · -100 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1H. DonaganUSA100———190.51117.26
2B. ChambersUSA100———176.9108.88
3G. James100———158.7697.72

Men · Single-ply · Bench only · -125 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1T. MasonAustralia125———174.6398.97

Men · Single-ply · Bench only · 125+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1T. WilliamsUSA————192.78—

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.