Lifter profile

Aaltje van der Kooi

NetherlandsWomen-76 kgRawKNKF-SP

2 meets in 2024

Top 35.3 %

of ranked women, by best DOTS

#672 DOTS · Netherlands

Aaltje van der Kooi competed in 2 powerlifting meets in 2024, with KNKF-SP. The best total, 335 kg (raw, -76 kg), was set in October 2024 at NSK Powerliften, 20 kg more than at the first full-power meet in September 2024. With 331.70 DOTS, Aaltje van der Kooi ranks #672 among women in the Netherlands rankings and in the top 35.3% of ranked women worldwide.

Squat

130kg

Oct 26, 2024 · KNKF-SP

Bench press

70kg

Oct 26, 2024 · KNKF-SP

Deadlift

135kg

Oct 26, 2024 · KNKF-SP

Total

335kg

Raw · -76 kg

DOTS

331.70

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press67 %4/6

Deadlift83 %5/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 26, 2024	NSK PowerliftenKNKF-SP · Raw · Open	76 kg72.73	120130137.5	657075	122.5135135	335	331.70	7
Sep 14, 2024	SBD CupKNKF-SP · Raw · Open	76 kg71.14	107.5117.5120	657070	112.5120125	315	315.69	15

NSK Powerliften
Oct 26, 2024 · KNKF-SP · Raw
7
SQ
130
BP
70
DL
135
Total
335
SBD Cup
Sep 14, 2024 · KNKF-SP · Raw
15
SQ
120
BP
70
DL
125
Total
315

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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