Lifter profile

Aaron Fontana

AustraliaMen-105 kgRawAusPLGPC-AUSPA

12 meets from 2016 to 2025

Top 7.2 %

of ranked men, by best DOTS

#874 DOTS · Australia

Aaron Fontana competed in 12 powerlifting meets between 2016 and 2025, with PA, GPC-AUS, and AusPL. The best total, 730 kg (wraps, -105 kg), was set in September 2023 at Townsville Cup Drug Tested, 395 kg more than at the first full-power meet in September 2016. With 462.33 DOTS, Aaron Fontana ranks #874 among men in the Australia rankings and in the top 7.2% of ranked men worldwide.

Squat

285kg

Sep 2, 2023 · AusPL

Bench press

150kg

Mar 22, 2025 · AusPL

Deadlift

317.5kg

Mar 22, 2025 · AusPL

Total

730kg

Wraps · -105 kg

DOTS

462.33

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat81 %29/36

Bench press71 %25/35

Deadlift75 %27/36

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 22, 2025	Cairns CupAusPL · Raw · Open	100 kg95.8	220240250	132.5142.5150	285300317.5	717.5	450.18	1
Sep 2, 2023	Townsville Cup Drug TestedAusPL · Wraps · Open	100 kg93.9	250277.5285	135145145	290310320	730	462.33	1
Oct 16, 2022	Northern Spring Classic - VGPC-AUS · Wraps · M-JR	100 kg91.6	240255260	120130130	270285300	675	432.65	1
Feb 23, 2020	Battle of the NorthGPC-AUS · Wraps · M-OR	90 kg89.9	240250260	115120130	260280290	660	427.00	1
Jun 1, 2018	NationalsGPC-AUS · Wraps · M-OR	75 kg74.8	225235245	105110·	230247.5262.5	597.5	429.39	6
Mar 25, 2018	Battle of the NorthGPC-AUS · Wraps · M-OR	75 kg74.8	210225235	95102.5110	225235245	590	424.00	1
Sep 9, 2017	Iron RedemptionPA · Raw · Open	74 kg69.3	165170177.5	859090	200205210	472.5	357.42	2
Aug 4, 2017	Australian Junior / Masters ChampionshipsPA · Raw · Sub-Juniors	74 kg70.6	167.5167.5167.5	808590	200205210	—	—	DQ
Jul 1, 2017	NQ Open IIPA · Raw · Open	74 kg70.65	160170172.5	82.58590	190200202.5	455	339.60	4
Mar 4, 2017	NQ Open 1PA · Raw · Open	74 kg68.4	150155160	7577.582.5	200210235	437.5	334.01	3
Dec 4, 2016	NQ Open IVPA · Raw · Open	74 kg68.5	120130140	707580	160180200	385	293.63	5
Sep 3, 2016	NQ Open IIIPA · Raw · Open	66 kg64.1	110115115	556065	140150160	335	268.32	2

Cairns Cup
Mar 22, 2025 · AusPL · Raw
1
SQ
250
BP
150
DL
317.5
Total
717.5
Townsville Cup Drug Tested
Sep 2, 2023 · AusPL · Wraps
1
SQ
285
BP
135
DL
310
Total
730
Northern Spring Classic - V
Oct 16, 2022 · GPC-AUS · Wraps
1
SQ
260
BP
130
DL
285
Total
675
Battle of the North
Feb 23, 2020 · GPC-AUS · Wraps
1
SQ
260
BP
120
DL
280
Total
660
Nationals
Jun 1, 2018 · GPC-AUS · Wraps
6
SQ
245
BP
105
DL
247.5
Total
597.5
Battle of the North
Mar 25, 2018 · GPC-AUS · Wraps
1
SQ
235
BP
110
DL
245
Total
590
Iron Redemption
Sep 9, 2017 · PA · Raw
2
SQ
177.5
BP
85
DL
210
Total
472.5
Australian Junior / Masters Championships
Aug 4, 2017 · PA · Raw
DQ
SQ
—
BP
90
DL
205
Total
—
NQ Open II
Jul 1, 2017 · PA · Raw
4
SQ
170
BP
85
DL
200
Total
455
NQ Open 1
Mar 4, 2017 · PA · Raw
3
SQ
155
BP
82.5
DL
200
Total
437.5
NQ Open IV
Dec 4, 2016 · PA · Raw
5
SQ
130
BP
75
DL
180
Total
385
NQ Open III
Sep 3, 2016 · PA · Raw
2
SQ
115
BP
60
DL
160
Total
335

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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