Lifter profile
Aaron Hills
10 meets from 2020 to 2023
Top 5 %
of ranked men, by best DOTS
Aaron Hills competed in 10 powerlifting meets between 2020 and 2023, with NZPF and CommonwealthPF. The best total, 815 kg (raw, -120 kg), was set in November 2023 at Auckland Classic Cup, 130 kg more than at the first full-power meet in March 2020. With 477.47 DOTS, Aaron Hills ranks #115 among men in the New Zealand rankings and in the top 5% of ranked men worldwide.
285kg
Nov 24, 2023 · NZPF
200kg
Nov 24, 2023 · NZPF
330kg
Nov 24, 2023 · NZPF
815kg
Raw · -120 kg
477.47
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 24, 2023 | Auckland Classic CupNZPF · Raw · Open | 120 kg113.3 | 270285290 | 187.5200207.5 | 315330340.5 | 815 | 477.47 | 1 |
| Sep 6, 2023 | New Zealand NationalsNZPF · Raw · Open | 105 kg104.45 | 270282.5282.5 | 185190190 | 317.5326338 | 786 | 475.04 | 3 |
| Jul 7, 2023 | North Island ChampionshipsNZPF · Raw · Open | 105 kg104 | 265277.5277.5 | 175185190 | 307.5325326 | 775 | 469.22 | 1 |
| Nov 28, 2022 | Commonwealth ChampionshipsCommonwealthPF · Raw · Open | 120 kg117.15 | 260275280 | 182.5190195 | 302.5317.5325 | 800 | 463.20 | 1 |
| Aug 1, 2022 | New Zealand ChampionshipsNZPF · Raw · Open | 120 kg115.22 | 260277.5285 | 182.5192.5192.5 | 302.5312.5322.5 | 782.5 | 455.69 | 1 |
| May 28, 2022 | North Island Powerlifting & Bench Press ChampionshipsNZPF · Raw · Open | 120 kg114.6 | 250272.5280 | 170180190 | 290305315 | 777.5 | 453.64 | 1 |
| Apr 10, 2021 | Auckland Powerlifting ChampionshipsNZPF · Raw · Open | 105 kg105 | 235245250 | 175182.5190 | 280300310 | 740 | 446.29 | 1 |
| Oct 6, 2020 | NationalsNZPF · Raw · Open | 105 kg103.65 | 230245255 | 170177.5180 | 275290302.5 | 712.5 | 431.97 | 5 |
| Jul 17, 2020 | Auckland Powerlifting ChampionshipsNZPF · Raw · Open | 105 kg104.3 | 225235235 | 160167.5175 | 270287.5287.5 | 690 | 417.27 | 2 |
| Mar 8, 2020 | Auckland Club CompetitionNZPF · Raw · Open | 120 kg106.1 | — | — | — | 685 | 411.40 | 1 |
- Auckland Classic Cup1
Nov 24, 2023 · NZPF · Raw
SQ285
BP200
DL330
Total815
- New Zealand Nationals3
Sep 6, 2023 · NZPF · Raw
SQ270
BP190
DL326
Total786
- North Island Championships1
Jul 7, 2023 · NZPF · Raw
SQ277.5
BP190
DL307.5
Total775
- Commonwealth Championships1
Nov 28, 2022 · CommonwealthPF · Raw
SQ280
BP195
DL325
Total800
- New Zealand Championships1
Aug 1, 2022 · NZPF · Raw
SQ277.5
BP182.5
DL322.5
Total782.5
- North Island Powerlifting & Bench Press Championships1
May 28, 2022 · NZPF · Raw
SQ272.5
BP190
DL315
Total777.5
- Auckland Powerlifting Championships1
Apr 10, 2021 · NZPF · Raw
SQ250
BP190
DL300
Total740
- Nationals5
Oct 6, 2020 · NZPF · Raw
SQ245
BP177.5
DL290
Total712.5
- Auckland Powerlifting Championships2
Jul 17, 2020 · NZPF · Raw
SQ235
BP167.5
DL287.5
Total690
- Auckland Club Competition1
Mar 8, 2020 · NZPF · Raw
SQ240
BP165
DL280
Total685
Competed against
Lifters met at the same meets, same division first.
- Darren NevesNew Zealand · 5 meets together752.5kg458.62 DOTS
- Jamie King #1New Zealand · 4 meets together800.5kg510.06 DOTS
- Maui KoopuNew Zealand · 4 meets together840.5kg493.75 DOTS
- Pete BevingtonNew Zealand · 3 meets together787.5kg470.96 DOTS
- Sean WintersNew Zealand · 3 meets together790kg468.37 DOTS
- Angus McKayNew Zealand · 3 meets together795kg462.65 DOTS
- Quintin Dickerson-GillettNew Zealand · 3 meets together765kg461.63 DOTS
- Blake WardleyNew Zealand · 2 meets together822.5kg472.96 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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