Lifter profile

Abbie Windebank

EnglandWomen-76 kgRawEPACommonwealthPFBP

11 meets from 2022 to 2026

Top 9.7 %

of ranked women, by best DOTS

#538 DOTS · England

Abbie Windebank competed in 11 powerlifting meets between 2022 and 2026, with EPA, CommonwealthPF, and BP. The best total, 417.5 kg (raw, -76 kg), was set in September 2025 at Powering Through Classic, 105 kg more than at the first full-power meet in April 2022. With 407.64 DOTS, Abbie Windebank ranks #538 among women in the England rankings and in the top 9.7% of ranked women worldwide.

Squat

167.5kg

May 18, 2025 · EPA

Bench press

97.5kg

Apr 4, 2026 · EPA

Deadlift

160kg

Sep 6, 2025 · EPA

Total

417.5kg

Raw · -76 kg

DOTS

407.64

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat93 %14/15

Bench press78 %28/36

Deadlift100 %15/15

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 5, 2026	PWRTHR Game VIIEPA · Raw · FR-O	76 kg73.4	145152.5160	82.587.592.5	135142.5150	397.5	391.63	5
Apr 4, 2026	English BenchEPA · Raw · Bench only · FR-O	76 kg74.2	—	87.592.597.5	—	97.5	95.50	2
Sep 21, 2025	Anglian BenchEPA · Raw · Bench only · FR-O	76 kg74.1	—	87.592.597.5	—	92.5	90.67	1
Sep 6, 2025	Powering Through ClassicEPA · Raw · FR-O	76 kg74.65	155162.5170.5	859095	145152.5160	417.5	407.64	1
May 18, 2025	PWRTHR Spring ClassicEPA · Raw · FR-O	76 kg74.1	150160167.5	808590	140150155	412.5	404.35	2
Oct 4, 2024	Commonwealth ChampionshipsCommonwealthPF · Raw · Bench only · Juniors	69 kg68	—	808587.5	—	80	82.24	1
Apr 13, 2024	English Bench Press ChampionshipsEPA · Raw · Bench only · FR-Jr	69 kg66.6	—	77.582.585	—	85	88.44	1
Mar 2, 2024	British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-O	69 kg66.8	—	77.582.585	—	85	88.29	7
Mar 2, 2024	British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-Jr	69 kg66.8	—	77.582.585	—	85	88.29	3
Sep 24, 2023	Anglian Bench Press ChampionshipsEPA · Raw · Bench only · FR-Jr	69 kg68.05	—	758085	—	80	82.21	1
Dec 17, 2022	ST Christmas ClassicEPA · Raw · FR-Jr	69 kg67.6	110120127.5	7077.577.5	120127.5135	332.5	342.98	5
Apr 23, 2022	180 Barbell OpenEPA · Raw · FR-O	69 kg66.4	100110117.5	606570	105120125	312.5	325.72	2

PWRTHR Game VII
Sep 5, 2026 · EPA · Raw
5
SQ
160
BP
87.5
DL
150
Total
397.5
English Bench
Apr 4, 2026 · EPA · Raw
2
SQ
—
BP
97.5
DL
—
Total
97.5
Anglian Bench
Sep 21, 2025 · EPA · Raw
1
SQ
—
BP
92.5
DL
—
Total
92.5
Powering Through Classic
Sep 6, 2025 · EPA · Raw
1
SQ
162.5
BP
95
DL
160
Total
417.5
PWRTHR Spring Classic
May 18, 2025 · EPA · Raw
2
SQ
167.5
BP
90
DL
155
Total
412.5
Commonwealth Championships
Oct 4, 2024 · CommonwealthPF · Raw
1
SQ
—
BP
80
DL
—
Total
80
English Bench Press Championships
Apr 13, 2024 · EPA · Raw
1
SQ
—
BP
85
DL
—
Total
85
British Classic Bench Press Championships
Mar 2, 2024 · BP · Raw
7
SQ
—
BP
85
DL
—
Total
85
British Classic Bench Press Championships
Mar 2, 2024 · BP · Raw
3
SQ
—
BP
85
DL
—
Total
85
Anglian Bench Press Championships
Sep 24, 2023 · EPA · Raw
1
SQ
—
BP
80
DL
—
Total
80
ST Christmas Classic
Dec 17, 2022 · EPA · Raw
5
SQ
127.5
BP
70
DL
135
Total
332.5
180 Barbell Open
Apr 23, 2022 · EPA · Raw
2
SQ
117.5
BP
70
DL
125
Total
312.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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