Lifter profile
Abby Howard
7 meets from 2015 to 2020
Top 19.7 %
of ranked women, by best DOTS
Abby Howard competed in 7 powerlifting meets between 2015 and 2020, with SPF, APF, and IPA. The best total, 378.75 kg (wraps, -76 kg), was set in June 2020 at Nationals, 179.17 kg more than at the first full-power meet in March 2015. With 369.08 DOTS, Abby Howard ranks #21,574 among women in the USA rankings and in the top 19.7% of ranked women worldwide.
152.5kg
Aug 13, 2020 · APF
74.84kg
Jun 13, 2020 · SPF
167.83kg
Jun 13, 2020 · SPF
378.75kg
Wraps · -76 kg
369.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 13, 2020 | NationalsAPF · Single-ply · F_TES_2_AAPF | 75 kg74.15 | 130142.5152.5 | 67.58595 | 137.5152.5155 | 375 | 367.46 | 1 |
| Jun 13, 2020 | NationalsSPF · Wraps · Teenage 16-17 | 75 kg74.93 | — | — | — | 378.75 | 369.08 | 1 |
| Nov 9, 2019 | Record BreakersSPF · Wraps · Teenage 16-17 | 75 kg72.48 | — | — | — | 351.53 | 348.72 | 1 |
| Sep 20, 2019 | World ChampionshipSPF · Wraps · Teenage 16-17 | 67.5 kg67.22 | — | — | — | 350 | 362.21 | 1 |
| Jul 13, 2019 | Rocket City Lift-OffSPF · Wraps · Teenage 16-17 | 75 kg69.58 | — | — | — | 337.93 | 342.89 | 1 |
| Jan 26, 2019 | IronmanAPF · Raw · Deadlift only · F_TCR_1_APF | 67.5 kg66.2 | — | — | 124.74138.35151.95 | 151.95 | 158.66 | 1 |
| Jan 26, 2019 | IronmanAPF · Raw · Bench only · F_TCR_1_APF | 67.5 kg66.2 | — | 56.763.563.5 | — | 63.5 | 66.30 | 1 |
| Mar 7, 2015 | Eastern USA Powerlifting ChampionshipsIPA · Wraps · Amateur Open | 56 kg53.98 | — | — | — | 199.58 | 237.10 | 2 |
- Nationals1
Aug 13, 2020 · APF · Single-ply
SQ152.5
BP67.5
DL155
Total375
- Nationals1
Jun 13, 2020 · SPF · Wraps
SQ136.08
BP74.84
DL167.83
Total378.75
- Record Breakers1
Nov 9, 2019 · SPF · Wraps
SQ120.2
BP65.77
DL165.56
Total351.53
- World Championship1
Sep 20, 2019 · SPF · Wraps
SQ120
BP67.5
DL162.5
Total350
- Rocket City Lift-Off1
Jul 13, 2019 · SPF · Wraps
SQ115.67
BP65.77
DL156.49
Total337.93
- Ironman1
Jan 26, 2019 · APF · Raw
SQ—
BP—
DL151.95
Total151.95
- Ironman1
Jan 26, 2019 · APF · Raw
SQ—
BP63.5
DL—
Total63.5
- Eastern USA Powerlifting Championships2
Mar 7, 2015 · IPA · Wraps
SQ72.57
BP36.29
DL90.72
Total199.58
Competed against
Lifters met at the same meets, same division first.
- Lauren DyerUSA · 1 meet together417.3kg474.31 DOTS
- Kathleen JamesAustralia · 1 meet together659.98kg694.57 DOTS
- Suzanne SchwankeUSA · 1 meet together625kg645.30 DOTS
- Tracy CampbellUSA · 1 meet together547.5kg511.48 DOTS
- Isabelle RiveraUSA · 1 meet together477.5kg486.44 DOTS
- Lisa FahyUSA · 1 meet together485kg480.33 DOTS
- Harlie Ann PetrakUSA · 1 meet together457.5kg474.77 DOTS
- Sarah Lanette BaileyUSA · 1 meet together460kg452.88 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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