Lifter profile
Abd Hanif
1 meet in 2019
Top 45.6 %
of ranked men, by best DOTS
Abd Hanif competed in one powerlifting meet in 2019, with MPA. The best total, 457.5 kg (wraps, -66 kg), was set in November 2019 at APA. With 359.27 DOTS, Abd Hanif ranks #344 among men in the Malaysia rankings and in the top 45.6% of ranked men worldwide.
162.5kg
Nov 9, 2019 · MPA
97.5kg
Nov 9, 2019 · MPA
197.5kg
Nov 9, 2019 · MPA
457.5kg
Wraps · -66 kg
359.27
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 9, 2019 | APAMPA · Wraps · Open | 67.5 kg65.8 | 162.5170170 | 92.597.597.5 | 180197.5202.5 | 457.5 | 359.27 | 6 |
- APA6
Nov 9, 2019 · MPA · Wraps
SQ162.5
BP97.5
DL197.5
Total457.5
Competed against
Lifters met at the same meets, same division first.
- Phạm Ngọc AnhVietnam · 1 meet together632.5kg546.40 DOTS
- Trần Thứ Thể VănVietnam · 1 meet together825.5kg514.89 DOTS
- Tạ Duy DũngVietnam · 1 meet together650kg503.97 DOTS
- Muhammad NazirulSingapore · 1 meet together742.5kg490.97 DOTS
- Nestor A Redulla JrPhilippines · 1 meet together731kg472.68 DOTS
- Nguyen Thanh VyVietnam · 1 meet together625kg457.99 DOTS
- Ahmad HarizMalaysia · 1 meet together635kg456.73 DOTS
- Mustaffa KhidhirMalaysia · 1 meet together577.5kg451.48 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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