Lifter profile
Abdul Malik Al-Mukkaramah bin Hj Mohd Yus
1 meet in 2022
Top 5.7 %
of ranked men, by best DOTS
Abdul Malik Al-Mukkaramah bin Hj Mohd Yus competed in one powerlifting meet in 2022, with MAP. The best total, 637.5 kg (raw, -74 kg), was set in October 2022 at Sarawak Powerlifting Open. With 471.74 DOTS, Abdul Malik Al-Mukkaramah bin Hj Mohd Yus ranks #21 among men in the Malaysia rankings and in the top 5.7% of ranked men worldwide.
202.5kg
Oct 29, 2022 · MAP
140kg
Oct 29, 2022 · MAP
295kg
Oct 29, 2022 · MAP
637.5kg
Raw · -74 kg
471.74
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 29, 2022 | Sarawak Powerlifting OpenMAP · Raw · Men's Raw Guest | 74 kg71.55 | 197.5202.5· | 120130140 | 260285295 | 637.5 | 471.74 | 1 |
- Sarawak Powerlifting Open1
Oct 29, 2022 · MAP · Raw
SQ202.5
BP140
DL295
Total637.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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