Lifter profile

Ahmad Hariz bin Ahmad Azman

MalaysiaMen-66 kgRawMAPGPAMPA

11 meets from 2018 to 2025

Top 4.3 %

of ranked men, by best DOTS

#12 DOTS · Malaysia

Ahmad Hariz bin Ahmad Azman competed in 11 powerlifting meets between 2018 and 2025, with MAP, GPA, and MPA. The best total, 633 kg (raw, -83 kg), was set in October 2022 at Sarawak Powerlifting Open, 53 kg more than at the first full-power meet in March 2018. With 482.96 DOTS, Ahmad Hariz bin Ahmad Azman ranks #12 among men in the Malaysia rankings and in the top 4.3% of ranked men worldwide.

Squat

222.5kg

Oct 29, 2022 · MAP

Bench press

180kg

Nov 9, 2018 · GPA

Deadlift

242.5kg

Nov 1, 2025 · MAP

Total

633kg

Raw · -83 kg

DOTS

482.96

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %18/24

Bench press69 %20/29

Deadlift67 %16/24

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 1, 2025	Johor Powerlifting OpenMAP · Raw · MR-O	66 kg65.8	205212.5215	160166166	225235242.5	615	482.96	1
May 23, 2025	National Powerlifting ChampionshipMAP · Raw · Men's Raw Open	66 kg65.7	205212.5215	158163165.5	212.5225237.5	603	474.07	1
Oct 26, 2024	Johor Powerlifting Open Volume 2MAP · Raw · Men's Raw Open	66 kg65.5	195205215	150150155.5	210222.5240	583	459.39	1
Mar 9, 2024	Bench Press ChampionshipsMAP · Raw · Bench only · Men's Raw Open Bench Only	74 kg71.65	—	150160166	—	160	118.28	1
Mar 19, 2023	Bench Press Only EventMAP · Raw · Bench only · Men's Raw Open	83 kg75.35	—	155165·	—	155	110.87	1
Feb 25, 2023	Strength Academy ClassicMAP · Raw · Men's Raw Open	74 kg73.9	202.5212.5220	145155160.5	212.5222.5230	603	436.75	2
Oct 29, 2022	Sarawak Powerlifting OpenMAP · Raw · Men's Raw Open	83 kg74.35	212.5222.5227.5	165165175.5	225235235	633	456.67	1
Mar 16, 2019	Malaysian Powerlifting InvitationalMAP · Raw · M-JR	83 kg79.5	210220220	170175182.5	215225230	620	429.11	1
Nov 9, 2018	Asian ChampionshipsGPA · Wraps · Open	75 kg74.9	205212.5217.5	165170180	215225235	622.5	446.98	1
Sep 15, 2018	SAMMPA · Wraps · Open	82.5 kg80.5	200210210	165172.5172.5	210220240	602.5	413.93	1
Mar 10, 2018	Malaysia Powerlifting OpenMAP · Raw · Junior	74 kg74	—	—	—	580	419.72	1

Johor Powerlifting Open
Nov 1, 2025 · MAP · Raw
1
SQ
212.5
BP
160
DL
242.5
Total
615
National Powerlifting Championship
May 23, 2025 · MAP · Raw
1
SQ
215
BP
163
DL
225
Total
603
Johor Powerlifting Open Volume 2
Oct 26, 2024 · MAP · Raw
1
SQ
205
BP
155.5
DL
222.5
Total
583
Bench Press Championships
Mar 9, 2024 · MAP · Raw
1
SQ
—
BP
160
DL
—
Total
160
Bench Press Only Event
Mar 19, 2023 · MAP · Raw
1
SQ
—
BP
155
DL
—
Total
155
Strength Academy Classic
Feb 25, 2023 · MAP · Raw
2
SQ
212.5
BP
160.5
DL
230
Total
603
Sarawak Powerlifting Open
Oct 29, 2022 · MAP · Raw
1
SQ
222.5
BP
175.5
DL
235
Total
633
Malaysian Powerlifting Invitational
Mar 16, 2019 · MAP · Raw
1
SQ
220
BP
175
DL
225
Total
620
Asian Championships
Nov 9, 2018 · GPA · Wraps
1
SQ
217.5
BP
180
DL
225
Total
622.5
SAM
Sep 15, 2018 · MPA · Wraps
1
SQ
210
BP
172.5
DL
220
Total
602.5
Malaysia Powerlifting Open
Mar 10, 2018 · MAP · Raw
1
SQ
210
BP
160
DL
210
Total
580

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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