Lifter profile

Abdul Rahim Harun

MalaysiaMen-74 kgWrapsMPA

1 meet in 2018

Top 61.4 %

of ranked men, by best DOTS

#500 DOTS · Malaysia

Abdul Rahim Harun competed in one powerlifting meet in 2018, with MPA. The best total, 452.5 kg (wraps, -74 kg), was set in September 2018 at SAM. With 329.79 DOTS, Abdul Rahim Harun ranks #500 among men in the Malaysia rankings and in the top 61.4% of ranked men worldwide.

Squat

142.5kg

Sep 15, 2018 · MPA

Bench press

110kg

Sep 15, 2018 · MPA

Deadlift

200kg

Sep 15, 2018 · MPA

Total

452.5kg

Wraps · -74 kg

DOTS

329.79

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

1 meet

  • SAM

    Sep 15, 2018 · MPA · Wraps

    11
    SQ

    142.5

    BP

    110

    DL

    200

    Total

    452.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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