Lifter profile

Abdul-Tawab Durani

GermanyMen-120 kgRawBVDKIPFAsianPF

11 meets from 2011 to 2025

Top 1.4 %

of ranked men, by best DOTS

#107 DOTS · Germany

Abdul-Tawab Durani competed in 11 powerlifting meets between 2011 and 2025, with BVDK, IPF, and AsianPF. The best total, 887.5 kg (single-ply, -120 kg), was set in September 2017 at Hessenmeisterschaft Kraftdreikampf, 217.5 kg more than at the first full-power meet in December 2011. With 522.47 DOTS, Abdul-Tawab Durani ranks #107 among men in the Germany rankings and in the top 1.4% of ranked men worldwide.

Squat

340kg

Sep 29, 2018 · BVDK

Bench press

262.5kg

Sep 30, 2017 · BVDK

Deadlift

295kg

Sep 30, 2017 · BVDK

Total

887.5kg

Single-ply · -120 kg

DOTS

522.47

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat47 %14/30

Bench press55 %17/31

Deadlift48 %15/31

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 12, 2025	Hessische Landesmeisterschaft KDKBVDK · Raw · Open	120 kg116	250265265	170180180	270290300	725	421.21	2
Sep 29, 2018	Hessenmeisterschaft KDK EQBVDK · Single-ply · Open	120 kg108.9	320330340	245260280	290300300	875	520.21	1
Sep 30, 2017	Hessenmeisterschaft KraftdreikampfBVDK · Single-ply · Open	120 kg111.8	330345·	245262.5300	295307.5307.5	887.5	522.47	1
Feb 10, 2017	DM KDK EquippedBVDK · Single-ply · Open	105 kg104.8	320320330	235235245	290310310	855	516.04	1
Oct 22, 2016	DM KDK Jugend und JuniorenBVDK · Single-ply · Juniors	105 kg104.3	325325325	242.5250258	290300315.5	—	—	DQ
Sep 3, 2016	World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors	105 kg103.8	325325325	242.5252.5257.5	275292.5307.5	860	521.09	8
Feb 21, 2016	DM KDK EquippedBVDK · Single-ply · Open	105 kg103	280300315	220230240	260280280	820	498.44	2
Oct 24, 2015	DM im Kraftdreikampf Jugend/JuniorenBVDK · Single-ply · Juniors	105 kg101.1	250270290	195215220	230260270	770	471.73	3
Oct 3, 2015	Hessenmeisterschaft KraftdreikampfBVDK · Single-ply · Juniors	105 kg97.3	100··	100··	100··	300	186.90	4
May 16, 2015	Hessische MannschaftmeisterschaftBVDK · Single-ply · Open	105 kg101.6	270270270	190205230	260260260	—	—	DQ
Dec 5, 2011	Asian Powerlifting ChampionshipsAsianPF · Single-ply · Sub-Juniors	105 kg101.35	230230230	190190200	240270280	670	410.03	2

Hessische Landesmeisterschaft KDK
Jul 12, 2025 · BVDK · Raw
2
SQ
265
BP
170
DL
290
Total
725
Hessenmeisterschaft KDK EQ
Sep 29, 2018 · BVDK · Single-ply
1
SQ
340
BP
245
DL
290
Total
875
Hessenmeisterschaft Kraftdreikampf
Sep 30, 2017 · BVDK · Single-ply
1
SQ
330
BP
262.5
DL
295
Total
887.5
DM KDK Equipped
Feb 10, 2017 · BVDK · Single-ply
1
SQ
320
BP
245
DL
290
Total
855
DM KDK Jugend und Junioren
Oct 22, 2016 · BVDK · Single-ply
DQ
SQ
—
BP
242.5
DL
300
Total
—
World Sub-Juniors & Juniors Powerlifting Championships
Sep 3, 2016 · IPF · Single-ply
8
SQ
325
BP
242.5
DL
292.5
Total
860
DM KDK Equipped
Feb 21, 2016 · BVDK · Single-ply
2
SQ
300
BP
240
DL
280
Total
820
DM im Kraftdreikampf Jugend/Junioren
Oct 24, 2015 · BVDK · Single-ply
3
SQ
290
BP
220
DL
260
Total
770
Hessenmeisterschaft Kraftdreikampf
Oct 3, 2015 · BVDK · Single-ply
4
SQ
100
BP
100
DL
100
Total
300
Hessische Mannschaftmeisterschaft
May 16, 2015 · BVDK · Single-ply
DQ
SQ
—
BP
190
DL
—
Total
—
Asian Powerlifting Championships
Dec 5, 2011 · AsianPF · Single-ply
2
SQ
230
BP
200
DL
240
Total
670

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile