Lifter profile
Abigail Ralph
5 meets from 2018 to 2021
Top 33.8 %
of ranked women, by best DOTS
Abigail Ralph competed in 5 powerlifting meets between 2018 and 2021, with BDFPA. The best total, 295 kg (raw, -63 kg), was set in September 2021 at National Full Power Championships, 87.5 kg more than at the first full-power meet in December 2018. With 334.93 DOTS, Abigail Ralph ranks #951 among women in the UK rankings and in the top 33.8% of ranked women worldwide.
112.5kg
Sep 11, 2021 · BDFPA
47.5kg
Sep 11, 2021 · BDFPA
142.5kg
Jul 24, 2021 · BDFPA
295kg
Raw · -63 kg
334.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 11, 2021 | National Full Power ChampionshipsBDFPA · Raw · F-O | 58.5 kg57.8 | — | — | — | 295 | 334.93 | 1 |
| Jul 24, 2021 | National Single Lift Championships DeadliftBDFPA · Raw · Deadlift only · F-O | 63 kg59.6 | — | — | 130140142.5 | 142.5 | 158.64 | 3 |
| Jul 24, 2021 | National Single Lift Championships SquatBDFPA · Raw · Squat only · F-O | 63 kg59.6 | 100110115 | — | — | 110 | 122.46 | 3 |
| Jul 20, 2019 | National ChampionshipsBDFPA · Raw · F-O | 53 kg52.8 | — | — | — | 237.5 | 286.45 | 4 |
| Dec 8, 2018 | East Midlands QualifierBDFPA · Raw · F-O | 53 kg51.4 | 607080 | 303537.5 | 808590 | 207.5 | 254.98 | 1 |
- National Full Power Championships1
Sep 11, 2021 · BDFPA · Raw
SQ112.5
BP47.5
DL135
Total295
- National Single Lift Championships Deadlift3
Jul 24, 2021 · BDFPA · Raw
SQ—
BP—
DL142.5
Total142.5
- National Single Lift Championships Squat3
Jul 24, 2021 · BDFPA · Raw
SQ110
BP—
DL—
Total110
- National Championships4
Jul 20, 2019 · BDFPA · Raw
SQ90
BP42.5
DL105
Total237.5
- East Midlands Qualifier1
Dec 8, 2018 · BDFPA · Raw
SQ80
BP37.5
DL90
Total207.5
Competed against
Lifters met at the same meets, same division first.
- Karen DalzielScotland · 3 meets together383kg411.92 DOTS
- Isabel de BerriéUK · 2 meets together270kg303.91 DOTS
- Nicola EldingEngland · 1 meet together252.5kg324.85 DOTS
- Polly ThompsonUK · 3 meets together440kg371.00 DOTS
- Mary AndersonScotland · 1 meet together527.5kg508.13 DOTS
- Joanne LairdEngland · 1 meet together432.5kg343.02 DOTS
- Rebecca CraggsUK · 1 meet together300kg303.86 DOTS
- Pat ReevesEngland · 1 meet together245kg343.50 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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