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Lifter profile

Ada Janicka

PolandWomen-76 kgRawPLTRAW

2 meets from 2024 to 2025

Top 48.7 %

of ranked women, by best DOTS

#1,144 DOTS · Poland

Ada Janicka competed in 2 powerlifting meets between 2024 and 2025, with PLTRAW. The best total, 315 kg (raw, -76 kg), was set in March 2025 at World Power Festival 3x3 Series, 7.5 kg more than at the first full-power meet in September 2024. With 306.16 DOTS, Ada Janicka ranks #1,144 among women in the Poland rankings and in the top 48.7% of ranked women worldwide.

Squat

130kg

Mar 19, 2025 · PLTRAW

Bench press

60kg

Sep 11, 2024 · PLTRAW

Deadlift

127.5kg

Mar 19, 2025 · PLTRAW

Total

315kg

Raw · -76 kg

DOTS

306.16

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press50 %3/6
Deadlift67 %4/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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