Lifter profile

Ada Ritamäki

FinlandWomen-76 kgRawFPOIPA

12 meets from 2019 to 2021

Top 54.7 %

of ranked women, by best DOTS

#1,172 DOTS · Finland

Ada Ritamäki competed in 12 powerlifting meets between 2019 and 2021, with FPO and IPA. The best total, 295 kg (raw, -76 kg), was set in December 2021 at Tatu Avola Memorial, 135 kg more than at the first full-power meet in February 2019. With 295.51 DOTS, Ada Ritamäki ranks #1,172 among women in the Finland rankings and in the top 54.7% of ranked women worldwide.

Squat

115kg

Dec 4, 2021 · FPO

Bench press

70kg

Oct 24, 2020 · FPO

Deadlift

127.5kg

Dec 4, 2021 · FPO

Total

295kg

Raw · -76 kg

DOTS

295.51

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat85 %23/27

Bench press73 %24/33

Deadlift93 %28/30

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 4, 2021	Tatu Avola MemorialFPO · Raw · T16-17	75 kg71.2	110115120	5052.555	117.5122.5127.5	295	295.51	2
May 28, 2021	National ChampionshipsFPO · Wraps · Teen 16-17	75 kg71.5	100110.5115	455052.5	110120125	288	287.83	1
Dec 5, 2020	Tatu Avola MemorialFPO · Raw · Teen 16-17	75 kg74.8	97.5105110	455052.5	110120135.5	280	273.10	2
Oct 24, 2020	Single Lift ChampionshipsFPO · Single-ply · Bench only · Teen 16-17	82.5 kg75.3	—	657070	—	70	68.04	1
Sep 19, 2020	Full Power BattleFPO · Raw · Teen 16-17	75 kg75	8592.5100	42.54547.5	105112.5117.5	262.5	255.67	1
Jul 18, 2020	King of the NorthFPO · Raw · Open	75 kg73.9	—	—	—	250.5	245.91	10
May 2, 2020	KP Gym Pandemic CompetitionFPO · Raw · Teen 16-17	75 kg71.8	758585	42.547.547.5	100110115	237.5	236.82	1
Dec 1, 2019	Tatu Avola MemorialFPO · Wraps · Teen 13-15	75 kg70.3	606570	404547.5	90102.5107.5	222.5	224.47	1
Aug 23, 2019	Rebel Power Push-PullFPO · Raw · Deadlift only · Teen 13-15	75 kg69.3	—	—	859095	95	96.61	1
Aug 23, 2019	Rebel Power Push-PullFPO · Raw · Bench only · Teen 13-15	75 kg69.3	—	354042.5	—	40	40.68	1
May 25, 2019	Finnish NationalsIPA · Wraps · Teen 13-15	67.5 kg65.7	57.56363	3538.539	8087.590	191.5	200.85	1
Apr 27, 2019	RAW Finnish National ChampionshipsFPO · Wraps · Teen 13-15	67.5 kg65.8	5057.562.5	32.53538	77.58082.5	183	191.76	1
Feb 2, 2019	Season OpenerFPO · Wraps · Teen 13-15	67.5 kg62.7	404552.5	303537.5	5562.570	160	172.58	1

Tatu Avola Memorial
Dec 4, 2021 · FPO · Raw
2
SQ
115
BP
52.5
DL
127.5
Total
295
National Championships
May 28, 2021 · FPO · Wraps
1
SQ
110.5
BP
52.5
DL
125
Total
288
Tatu Avola Memorial
Dec 5, 2020 · FPO · Raw
2
SQ
110
BP
50
DL
120
Total
280
Single Lift Championships
Oct 24, 2020 · FPO · Single-ply
1
SQ
—
BP
70
DL
—
Total
70
Full Power Battle
Sep 19, 2020 · FPO · Raw
1
SQ
100
BP
45
DL
117.5
Total
262.5
King of the North
Jul 18, 2020 · FPO · Raw
10
SQ
90
BP
45.5
DL
115
Total
250.5
KP Gym Pandemic Competition
May 2, 2020 · FPO · Raw
1
SQ
85
BP
42.5
DL
110
Total
237.5
Tatu Avola Memorial
Dec 1, 2019 · FPO · Wraps
1
SQ
70
BP
45
DL
107.5
Total
222.5
Rebel Power Push-Pull
Aug 23, 2019 · FPO · Raw
1
SQ
—
BP
—
DL
95
Total
95
Rebel Power Push-Pull
Aug 23, 2019 · FPO · Raw
1
SQ
—
BP
40
DL
—
Total
40
Finnish Nationals
May 25, 2019 · IPA · Wraps
1
SQ
63
BP
38.5
DL
90
Total
191.5
RAW Finnish National Championships
Apr 27, 2019 · FPO · Wraps
1
SQ
62.5
BP
38
DL
82.5
Total
183
Season Opener
Feb 2, 2019 · FPO · Wraps
1
SQ
52.5
BP
37.5
DL
70
Total
160

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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