Lifter profile

Adalyn Holderness

USAWomen-63 kgUnlimitedTHSWPA

8 meets from 2025 to 2026

Top 32.8 %

of ranked women, by best DOTS

#38,015 DOTS · USA

Adalyn Holderness competed in 8 powerlifting meets between 2025 and 2026, with THSWPA. The best total, 308.44 kg (unlimited, -63 kg), was set in March 2026 at 4AD2 State Championship Final, 90.72 kg more than at the first full-power meet in February 2025. With 337.12 DOTS, Adalyn Holderness ranks #38,015 among women in the USA rankings and in the top 32.8% of ranked women worldwide.

Squat

124.74kg

Mar 20, 2026 · THSWPA

Bench press

61.23kg

Mar 20, 2026 · THSWPA

Deadlift

122.47kg

Mar 20, 2026 · THSWPA

Total

308.44kg

Unlimited · -63 kg

DOTS

337.12

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

8 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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