Lifter profile

Adam Lam

AustraliaMen-105 kgWrapsAusPLPAGPC-AUSProRaw

21 meets from 2011 to 2022

Top 6.6 %

of ranked men, by best DOTS

#779 DOTS · Australia

Adam Lam competed in 21 powerlifting meets between 2011 and 2022, with GPC-AUS, PA, ProRaw, and 1 more. The best total, 745 kg (multi-ply, -105 kg), was set in February 2015 at VIC States, 300 kg more than at the first full-power meet in January 2011. With 466.11 DOTS, Adam Lam ranks #779 among men in the Australia rankings and in the top 6.6% of ranked men worldwide.

Squat

325kg

Feb 20, 2015 · GPC-AUS

Bench press

195kg

Nov 8, 2014 · GPC-AUS

Deadlift

262.5kg

Feb 26, 2017 · PA

Total

745kg

Multi-ply · -105 kg

DOTS

466.11

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat84 %42/50

Bench press72 %38/53

Deadlift69 %36/52

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Meet history

21 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 17, 2022	Drug Tested NationalsAusPL · Wraps · Masters 40-44	100 kg98.4	205227.5240	120140142.5	200240252.5	620	384.33	1
Jun 17, 2022	Drug Tested NationalsAusPL · Wraps · Open	100 kg98.4	205227.5240	120140142.5	200240252.5	620	384.33	4
Mar 12, 2022	QLD State ChampionshipsAusPL · Wraps · Submasters 35-39	110 kg101.8	230247.5255	120140145	205227.5255	622.5	380.25	1
Dec 5, 2020	Christmas ClassicAusPL · Wraps · Open	100 kg99.9	265275285	110125140	220240260	640	394.10	5
Feb 26, 2017	Obsidian Showdown Open Day ChallengePA · Single-ply · Open	105 kg95.95	260272.5280	170182.5190	225240262.5	725	454.56	1
Mar 13, 2016	Obsidian Classic IVPA · Single-ply · Open	105 kg97.95	260272.5282.5	180185190	230245245	707.5	439.46	1
Dec 27, 2015	Obsidian Holiday OpenPA · Single-ply · Open	105 kg96.9	235242.5250	175182.5190	235250250	667.5	416.63	1
Nov 22, 2015	SFA 2nd Intervarsity and Open Powerlifting ChampionshipsPA · Raw · Open	105 kg96.9	205222.5235	130145152.5	225242.5250	630	393.22	1
Feb 20, 2015	VIC StatesGPC-AUS · Multi-ply · M-OE	100 kg98.2	285310325	180190200	230240245	745	462.23	1
Nov 8, 2014	Melbourne CupGPC-AUS · Multi-ply · M-OE	100 kg95	290310310	180195195	230255272.5	740	466.11	1
Jun 5, 2014	NationalsGPC-AUS · Multi-ply · M-OE	100 kg96	280300320	150180200	200230260	730	457.58	1
Mar 8, 2014	VIC StatesGPC-AUS · Multi-ply · M-OE	100 kg96	260285·	170185195	210232.5250	730	457.58	1
Feb 16, 2014	Victoria EquippedGPC-AUS · Multi-ply · M-OE	90 kg90	250275292.5	165182.5200	227.5250265	707.5	457.47	1
Dec 1, 2013	National Push/PullGPC-AUS · Multi-ply · Push-pull · M-OE	100 kg94.7	—	182.5190·	220240·	410	258.63	2
Nov 16, 2013	FiveProRaw · Wraps · M-OR	95 kg94.3	—	—	—	627.5	396.62	4
Jun 14, 2013	NationalsGPC-AUS · Wraps · M-OR	90 kg89.6	220240260	130140150	240260272.5	640	414.76	6
Jun 14, 2013	NationalsGPC-AUS · Multi-ply · M-OE	90 kg89.6	245260272.5	160175190	240252.5272.5	700	453.64	1
Mar 17, 2013	Victoria StatesGPC-AUS · Wraps · M-OR	90 kg89.3	220230240	125132.5140	230250260	640	415.46	2
Nov 23, 2012	National Push PullGPC-AUS · Raw · Push-pull · M-OR	90 kg90	—	—	—	360	232.78	6
Nov 9, 2012	FourProRaw · Wraps · M-OR	95 kg90.7	—	—	—	600	386.46	6
Mar 25, 2012	VIC State TitlesGPC-AUS · Wraps · M-OR	90 kg86	180210210	125135135	200215·	505	334.34	1
Oct 8, 2011	TwoProRaw · Wraps · M-OR	95 kg87.5	—	—	—	560	367.37	6
Jan 29, 2011	OneProRaw · Wraps · M-OR	95 kg82	—	—	—	445	302.48	7

Drug Tested Nationals
Jun 17, 2022 · AusPL · Wraps
1
SQ
240
BP
140
DL
240
Total
620
Drug Tested Nationals
Jun 17, 2022 · AusPL · Wraps
4
SQ
240
BP
140
DL
240
Total
620
QLD State Championships
Mar 12, 2022 · AusPL · Wraps
1
SQ
255
BP
140
DL
227.5
Total
622.5
Christmas Classic
Dec 5, 2020 · AusPL · Wraps
5
SQ
275
BP
125
DL
240
Total
640
Obsidian Showdown Open Day Challenge
Feb 26, 2017 · PA · Single-ply
1
SQ
280
BP
182.5
DL
262.5
Total
725
Obsidian Classic IV
Mar 13, 2016 · PA · Single-ply
1
SQ
272.5
BP
190
DL
245
Total
707.5
Obsidian Holiday Open
Dec 27, 2015 · PA · Single-ply
1
SQ
250
BP
182.5
DL
235
Total
667.5
SFA 2nd Intervarsity and Open Powerlifting Championships
Nov 22, 2015 · PA · Raw
1
SQ
235
BP
145
DL
250
Total
630
VIC States
Feb 20, 2015 · GPC-AUS · Multi-ply
1
SQ
325
BP
190
DL
230
Total
745
Melbourne Cup
Nov 8, 2014 · GPC-AUS · Multi-ply
1
SQ
290
BP
195
DL
255
Total
740
Nationals
Jun 5, 2014 · GPC-AUS · Multi-ply
1
SQ
320
BP
180
DL
230
Total
730
VIC States
Mar 8, 2014 · GPC-AUS · Multi-ply
1
SQ
285
BP
195
DL
250
Total
730
Victoria Equipped
Feb 16, 2014 · GPC-AUS · Multi-ply
1
SQ
275
BP
182.5
DL
250
Total
707.5
National Push/Pull
Dec 1, 2013 · GPC-AUS · Multi-ply
2
SQ
—
BP
190
DL
220
Total
410
Five
Nov 16, 2013 · ProRaw · Wraps
4
SQ
245
BP
142.5
DL
240
Total
627.5
Nationals
Jun 14, 2013 · GPC-AUS · Wraps
6
SQ
240
BP
140
DL
260
Total
640
Nationals
Jun 14, 2013 · GPC-AUS · Multi-ply
1
SQ
272.5
BP
175
DL
252.5
Total
700
Victoria States
Mar 17, 2013 · GPC-AUS · Wraps
2
SQ
240
BP
140
DL
260
Total
640
National Push Pull
Nov 23, 2012 · GPC-AUS · Raw
6
SQ
—
BP
120
DL
240
Total
360
Four
Nov 9, 2012 · ProRaw · Wraps
6
SQ
227.5
BP
135
DL
237.5
Total
600
VIC State Titles
Mar 25, 2012 · GPC-AUS · Wraps
1
SQ
180
BP
125
DL
200
Total
505
Two
Oct 8, 2011 · ProRaw · Wraps
6
SQ
210
BP
130
DL
220
Total
560
One
Jan 29, 2011 · ProRaw · Wraps
7
SQ
150
BP
110
DL
185
Total
445

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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