Lifter profile

Adam Renall

New ZealandMen-83 kgRawGPC-NZNZPFWP-NZ

13 meets from 2016 to 2024

Top 18.5 %

of ranked men, by best DOTS

#550 DOTS · New Zealand

Adam Renall competed in 13 powerlifting meets between 2016 and 2024, with GPC-NZ, NZPF, and WP-NZ. The best total, 612.5 kg (wraps, -83 kg), was set in September 2022 at Nationals, 112.5 kg more than at the first full-power meet in April 2016. With 417.51 DOTS, Adam Renall ranks #550 among men in the New Zealand rankings and in the top 18.5% of ranked men worldwide.

Squat

232.5kg

Sep 4, 2022 · GPC-NZ

Bench press

127.5kg

Feb 26, 2022 · GPC-NZ

Deadlift

265kg

Aug 1, 2020 · GPC-NZ

Total

612.5kg

Wraps · -83 kg

DOTS

417.51

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat92 %22/24

Bench press83 %20/24

Deadlift85 %29/34

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Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 5, 2024	RagnarokGPC-NZ · Raw · Deadlift only · M-OR	82.5 kg80.8	—	—	220235242.5	242.5	166.24	1
Jul 7, 2023	North Island ChampionshipsNZPF · Raw · Open	83 kg82.3	200215220	115120122.5	240250257.5	592.5	401.91	3
Sep 4, 2022	NationalsGPC-NZ · Wraps · M-OR	82.5 kg81.6	220232.5240	117.5122.5·	240252.5262.5	612.5	417.51	1
Feb 26, 2022	SummerslamGPC-NZ · Wraps · M-OR	82.5 kg82.5	195207.5215	117.5125127.5	242.5252.5260	602.5	408.13	1
Jun 5, 2021	Winter Warm UpGPC-NZ · Wraps · M-OR	82.5 kg82.1	197.5205212.5	115120·	245257.5265	590	400.77	1
Aug 1, 2020	Auckland RegionalsGPC-NZ · Raw · Deadlift only · M-OR	100 kg95.4	—	—	235250265	265	166.59	1
Sep 21, 2019	Push' N PullWP-NZ · Raw · Push-pull · Open	94 kg94	—	—	—	365	231.05	1
Mar 23, 2019	Auckland ChampionshipsGPC-NZ · Wraps · M-OR	82.5 kg82.2	202.5212.5220	107.5115120	215225237.5	572.5	388.61	1
Dec 3, 2017	Tri-Nations Push/PullGPC-NZ · Raw · Push-pull · M-OR	90 kg89.7	—	110117.5120	210230·	330	213.74	22
Jul 29, 2017	NationalsGPC-NZ · Wraps · M-OR	100 kg91	160175185	105110115	200220240	520	334.38	3
May 21, 2017	318 Fitness Powerlifting CompetitionGPC-NZ · Wraps · M-OR	100 kg90.25	160172.5185	100105·	195215235	505	326.08	1
Jan 20, 2017	Summer DeadliftsGPC-NZ · Raw · Deadlift only · M-OR	90 kg89.7	—	—	190210230	230	148.97	2
Apr 16, 2016	Auckland 3 Lift and Bench Press ChampsGPC-NZ · Wraps · M-OR	90 kg86.1	160175190	100107.5112.5	180202.5·	500	330.82	2

Ragnarok
Oct 5, 2024 · GPC-NZ · Raw
1
SQ
—
BP
—
DL
242.5
Total
242.5
North Island Championships
Jul 7, 2023 · NZPF · Raw
3
SQ
215
BP
120
DL
257.5
Total
592.5
Nationals
Sep 4, 2022 · GPC-NZ · Wraps
1
SQ
232.5
BP
117.5
DL
262.5
Total
612.5
Summerslam
Feb 26, 2022 · GPC-NZ · Wraps
1
SQ
215
BP
127.5
DL
260
Total
602.5
Winter Warm Up
Jun 5, 2021 · GPC-NZ · Wraps
1
SQ
212.5
BP
120
DL
257.5
Total
590
Auckland Regionals
Aug 1, 2020 · GPC-NZ · Raw
1
SQ
—
BP
—
DL
265
Total
265
Push' N Pull
Sep 21, 2019 · WP-NZ · Raw
1
SQ
—
BP
123
DL
242
Total
365
Auckland Championships
Mar 23, 2019 · GPC-NZ · Wraps
1
SQ
220
BP
115
DL
237.5
Total
572.5
Tri-Nations Push/Pull
Dec 3, 2017 · GPC-NZ · Raw
22
SQ
—
BP
120
DL
210
Total
330
Nationals
Jul 29, 2017 · GPC-NZ · Wraps
3
SQ
185
BP
115
DL
220
Total
520
318 Fitness Powerlifting Competition
May 21, 2017 · GPC-NZ · Wraps
1
SQ
185
BP
105
DL
215
Total
505
Summer Deadlifts
Jan 20, 2017 · GPC-NZ · Raw
2
SQ
—
BP
—
DL
230
Total
230
Auckland 3 Lift and Bench Press Champs
Apr 16, 2016 · GPC-NZ · Wraps
2
SQ
190
BP
107.5
DL
202.5
Total
500

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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