Lifter profile
Adam Ross
5 meets from 2014 to 2024
Top 3.5 %
of ranked men, by best DOTS
Adam Ross competed in 5 powerlifting meets between 2014 and 2024, with GPC-GB, GPC-Scotland, and ScottishPL. The best total, 790 kg (wraps, -105 kg), was set in September 2021 at Cornish Qualifier, 175 kg more than at the first full-power meet in June 2014. With 491.04 DOTS, Adam Ross ranks #55 among men in the Scotland rankings and in the top 3.5% of ranked men worldwide.
275kg
Apr 13, 2024 · GPC-Scotland
200kg
Apr 13, 2024 · GPC-Scotland
320kg
Sep 5, 2021 · GPC-GB
790kg
Wraps · -105 kg
491.04
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 13, 2024 | Scottish ChampionshipsGPC-Scotland · Wraps · M-O | 100 kg98.1 | 260275281 | 190200206 | 290310325 | 785 | 487.27 | 1 |
| Sep 5, 2021 | Cornish QualifierGPC-GB · Wraps · M-O | 100 kg97.8 | 260270280 | 200210210 | 290310320 | 790 | 491.04 | 1 |
| Jun 19, 2019 | Cornish QualifierGPC-GB · Wraps · M-O | 100 kg97 | 200220240 | 150160170 | 250275300 | 710 | 442.95 | 1 |
| Apr 20, 2019 | Scottish ChampionshipsGPC-GB · Wraps · M-O | 100 kg98.95 | 200220230 | 160170177.5 | 280300300 | — | — | DQ |
| Jun 8, 2014 | Unequipped ChampionshipScottishPL · Raw · M-C-U23 | 105 kg96.1 | 170190205 | 140150155 | 240260270 | 615 | 385.31 | 2 |
- Scottish Championships1
Apr 13, 2024 · GPC-Scotland · Wraps
SQ275
BP200
DL310
Total785
- Cornish Qualifier1
Sep 5, 2021 · GPC-GB · Wraps
SQ270
BP200
DL320
Total790
- Cornish Qualifier1
Jun 19, 2019 · GPC-GB · Wraps
SQ240
BP170
DL300
Total710
- Scottish ChampionshipsDQ
Apr 20, 2019 · GPC-GB · Wraps
SQ230
BP177.5
DL—
Total—
- Unequipped Championship2
Jun 8, 2014 · ScottishPL · Raw
SQ190
BP155
DL270
Total615
Competed against
Lifters met at the same meets, same division first.
- Lewis CheethamScotland · 2 meets together802.5kg466.38 DOTS
- Jamie SneddonScotland · 1 meet together910kg537.86 DOTS
- Richard PageScotland · 1 meet together742.5kg460.47 DOTS
- Sam Cook #1England · 1 meet together825kg502.63 DOTS
- Jon SaundersEngland · 1 meet together740kg457.89 DOTS
- Greg Steele #1UK · 1 meet together695kg431.40 DOTS
- Arthur CowleyScotland · 1 meet together752.5kg463.25 DOTS
- Stephen O'DonnellScotland · 1 meet together735kg453.39 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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