Lifter profile
Sam Cook#1
10 meets from 2021 to 2026
Top 2.5 %
of ranked men, by best DOTS
Sam Cook competed in 10 powerlifting meets between 2021 and 2026, with BP, EPA, EPF, and 2 more. The best total, 825 kg (raw, -105 kg), was set in May 2026 at All England Open Championships 26, 190 kg more than at the first full-power meet in September 2021. With 502.63 DOTS, Sam Cook ranks #256 among men in the England rankings and in the top 2.5% of ranked men worldwide.
315kg
May 9, 2026 · EPA
185kg
Nov 1, 2025 · BP
335kg
May 9, 2026 · EPA
825kg
Raw · -105 kg
502.63
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 17, 2026 | Western European Powerlifting ChampionshipsEPF · Raw · Open | 105 kg104.11 | 285302.5310 | 160170175 | 300320327.5 | 812.5 | 491.71 | 3 |
| May 9, 2026 | All England Open Championships 26EPA · Raw · MR-O | 105 kg104.1 | 280305315 | 167.5175182.5 | 300320335 | 825 | 499.29 | 3 |
| Apr 4, 2026 | English BenchEPA · Raw · Bench only · MR-O | 120 kg108.3 | — | 167.5180180 | — | 167.5 | 99.79 | 4 |
| Dec 5, 2025 | SBD British Open Classic Powerlifting ChampionshipsBP · Raw · MR-O | 105 kg102 | 270295310 | 170180185 | 295320330 | 820 | 500.48 | 5 |
| Nov 1, 2025 | Home NationsBP · Raw · MR-O | 105 kg102.6 | 260282.5295 | 167.5177.5185 | 295320332.5 | 800 | 487.07 | 3 |
| Jul 12, 2025 | Men's All England ChampionshipsEPA · Raw · MR-O | 105 kg99.55 | 265290305 | 162.5172.5180 | 290315330 | 815 | 502.63 | 2 |
| Nov 21, 2024 | British Open Classic Powerlifting ChampionshipsBP · Raw · MR-O | 105 kg103.2 | 270290300 | 167.5177.5182.5 | 295320335 | 802.5 | 487.41 | 8 |
| Jul 13, 2024 | Euro Muscle ShowIPF · Raw · Juniors | —104.47 | 265285297.5 | 160167.5172.5 | 300320330 | 790 | 477.42 | 11 |
| Mar 19, 2024 | British Junior Powerlifting ChampionshipsBP · Raw · MR-Jr | 105 kg102.2 | 270287.5295 | 172.5180182.5 | 305327.5340 | 802.5 | 489.39 | 4 |
| Sep 5, 2021 | Cornish QualifierGPC-GB · Wraps · M-O | 100 kg98.6 | 220230235 | 140145150 | 225240250 | 635 | 393.27 | 3 |
- Western European Powerlifting Championships3
Sep 17, 2026 · EPF · Raw
SQ310
BP175
DL327.5
Total812.5
- All England Open Championships 263
May 9, 2026 · EPA · Raw
SQ315
BP175
DL335
Total825
- English Bench4
Apr 4, 2026 · EPA · Raw
SQ—
BP167.5
DL—
Total167.5
- SBD British Open Classic Powerlifting Championships5
Dec 5, 2025 · BP · Raw
SQ310
BP180
DL330
Total820
- Home Nations3
Nov 1, 2025 · BP · Raw
SQ295
BP185
DL320
Total800
- Men's All England Championships2
Jul 12, 2025 · EPA · Raw
SQ305
BP180
DL330
Total815
- British Open Classic Powerlifting Championships8
Nov 21, 2024 · BP · Raw
SQ300
BP182.5
DL320
Total802.5
- Euro Muscle Show11
Jul 13, 2024 · IPF · Raw
SQ297.5
BP172.5
DL320
Total790
- British Junior Powerlifting Championships4
Mar 19, 2024 · BP · Raw
SQ295
BP180
DL327.5
Total802.5
- Cornish Qualifier3
Sep 5, 2021 · GPC-GB · Wraps
SQ235
BP150
DL250
Total635
Competed against
Lifters met at the same meets, same division first.
- Cejai LindsayEngland · 4 meets together867kg523.69 DOTS
- William NdubuezeEngland · 3 meets together810kg501.76 DOTS
- Jaden OsemwegieEngland · 3 meets together837.5kg510.99 DOTS
- Timi OgunfowokanEngland · 3 meets together872.5kg507.83 DOTS
- Earlando Grant-FavouriteEngland · 2 meets together812.5kg518.57 DOTS
- Owen MarronEngland · 2 meets together810kg496.65 DOTS
- Brandon Burnett-UzokaEngland · 2 meets together817.5kg493.60 DOTS
- Kayode TobunEngland · 2 meets together810kg490.99 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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