Lifter profile
Adam Szyjka
1 meet in 2023
Top 50.5 %
of ranked men, by best DOTS
Adam Szyjka competed in one powerlifting meet in 2023, with PZKFiTS. The best total, 512.5 kg (single-ply, -83 kg), was set in September 2023 at II Debiuty w TSK TS WLK WL. With 350.18 DOTS, Adam Szyjka ranks #3,272 among men in the Poland rankings and in the top 50.5% of ranked men worldwide.
190kg
Sep 8, 2023 · PZKFiTS
115kg
Sep 8, 2023 · PZKFiTS
207.5kg
Sep 8, 2023 · PZKFiTS
512.5kg
Single-ply · -83 kg
350.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 8, 2023 | II Debiuty w TSK TS WLK WLPZKFiTS · Single-ply · Juniorzy do lat 23 | —81.26 | 175182.5190 | 100110115 | 195207.5220 | 512.5 | 350.18 | 1 |
- II Debiuty w TSK TS WLK WL1
Sep 8, 2023 · PZKFiTS · Single-ply
SQ190
BP115
DL207.5
Total512.5
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile