Lifter profile
Adeel Rana
9 meets from 1999 to 2019
Top 1.9 %
of ranked men, by best DOTS
Adeel Rana competed in 9 powerlifting meets between 1999 and 2019, with AsianPF, BPU, WPC, and 1 more. The best total, 652.5 kg (single-ply, -74 kg), was set in April 2004 at Asian Powerlifting Championships, 232.5 kg more than at the first full-power meet in April 1999. With 511.97 DOTS, Adeel Rana ranks #128 among men in the UK rankings and in the top 1.9% of ranked men worldwide.
240kg
Apr 28, 2004 · AsianPF
162.5kg
Apr 28, 2004 · AsianPF
285kg
May 10, 2019 · BPU
652.5kg
Single-ply · -74 kg
511.97
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 10, 2019 | British Championships at BodyPowerBPU · Single-ply · Deadlift only · M_OES_ABPU | 75 kg75 | — | — | 250275285 | 285 | 204.47 | 1 |
| Aug 1, 2018 | Amateur World ChampionshipsWPC · Single-ply · Deadlift only · M_OES_AWPC | 75 kg73.4 | — | — | 240260270 | 270 | 196.43 | 1 |
| May 11, 2018 | Bodypower British ChampionshipsBPU · Single-ply · Deadlift only · M_OES_ABPU | 75 kg73.8 | — | — | 230245255 | 255 | 184.86 | 1 |
| Jan 20, 2018 | Alan Collins Cup and South Coast QualifierWPC · Single-ply · Deadlift only · M_OES_ABPU | 75 kg72.1 | — | — | 190220250 | 250 | 184.04 | 1 |
| Nov 5, 2006 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 67.5 kg67.2 | 250250257.5 | 170170170 | 270270270 | — | — | DQ |
| Apr 28, 2004 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Open | 67.5 kg67.2 | 240250250 | 155162.5170 | 250270· | 652.5 | 504.54 | 2 |
| May 2, 2003 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Open | 67.5 kg65.2 | 220235240 | 145155155 | 250267.5270 | 647.5 | 511.97 | 3 |
| May 2, 2003 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Juniors | 67.5 kg65.2 | 220235240 | 145155155 | 250267.5270 | 647.5 | 511.97 | 1 |
| Sep 10, 2002 | World Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 67.5 kg66.2 | — | — | — | 637.5 | 498.38 | 5 |
| Apr 1, 1999 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Juniors | 56 kg55.7 | — | — | — | 420 | 377.71 | 7 |
- British Championships at BodyPower1
May 10, 2019 · BPU · Single-ply
SQ—
BP—
DL285
Total285
- Amateur World Championships1
Aug 1, 2018 · WPC · Single-ply
SQ—
BP—
DL270
Total270
- Bodypower British Championships1
May 11, 2018 · BPU · Single-ply
SQ—
BP—
DL255
Total255
- Alan Collins Cup and South Coast Qualifier1
Jan 20, 2018 · WPC · Single-ply
SQ—
BP—
DL250
Total250
- World Powerlifting ChampionshipsDQ
Nov 5, 2006 · IPF · Single-ply
SQ250
BP—
DL—
Total—
- Asian Powerlifting Championships2
Apr 28, 2004 · AsianPF · Single-ply
SQ240
BP162.5
DL250
Total652.5
- Asian Powerlifting Championships3
May 2, 2003 · AsianPF · Single-ply
SQ235
BP145
DL267.5
Total647.5
- Asian Powerlifting Championships1
May 2, 2003 · AsianPF · Single-ply
SQ235
BP145
DL267.5
Total647.5
- World Juniors Powerlifting Championships5
Sep 10, 2002 · IPF · Single-ply
SQ225
BP142.5
DL270
Total637.5
- Asian Powerlifting Championships7
Apr 1, 1999 · AsianPF · Single-ply
SQ140
BP95
DL185
Total420
Competed against
Lifters met at the same meets, same division first.
- Tsung-Ting HsiehTaiwan · 3 meets together800kg631.24 DOTS
- Azat RakhmankulovRussia · 3 meets together590kg528.92 DOTS
- Vladimir KlimovRussia · 3 meets together710kg513.79 DOTS
- Shih-Wu LuTaiwan · 2 meets together630kg571.13 DOTS
- Almabek UrazbayevKazakhstan · 2 meets together700kg543.63 DOTS
- Vadamalai LoganathanIndia · 2 meets together605kg547.94 DOTS
- Antonio TaguibaoPhilippines · 2 meets together482.5kg451.22 DOTS
- Tony ChilcottUK · 1 meet together687.5kg479.32 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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