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Lifter profile

Adel Rios

USAWomen-52 kgSingle-plyTHSWPA

2 meets in 2018

Top 65.3 %

of ranked women, by best DOTS

#83,154 DOTS · USA

Adel Rios competed in 2 powerlifting meets in 2018, with THSWPA. The best total, 210.92 kg (single-ply, -47 kg), was set in February 2018 at Eagle Invitational. With 276.47 DOTS, Adel Rios ranks #83,154 among women in the USA rankings and in the top 65.3% of ranked women worldwide.

Squat

79.38kg

Feb 3, 2018 · THSWPA

Bench press

38.56kg

Feb 3, 2018 · THSWPA

Deadlift

92.99kg

Feb 3, 2018 · THSWPA

Total

210.92kg

Single-ply · -47 kg

DOTS

276.47

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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