Lifter profile

Adena Malone

USAWomen-69 kgRawWRPFUSPA

8 meets from 2022 to 2024

Top 10.6 %

of ranked women, by best DOTS

#10,735 DOTS · USA

Adena Malone competed in 8 powerlifting meets between 2022 and 2024, with USPA and WRPF. The best total, 387.5 kg (raw, -69 kg), was set in August 2024 at Club One Classic 4, 61.5 kg more than at the first full-power meet in June 2022. With 403.07 DOTS, Adena Malone ranks #10,735 among women in the USA rankings and in the top 10.6% of ranked women worldwide.

Squat

145kg

Jun 8, 2024 · WRPF

Bench press

87.5kg

Aug 10, 2024 · WRPF

Deadlift

165kg

Aug 10, 2024 · WRPF

Total

387.5kg

Raw · -69 kg

DOTS

403.07

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat59 %23/39

Bench press46 %26/57

Deadlift69 %33/48

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Meet history

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 10, 2024	Club One Classic 4WRPF · Raw · Bench only · Open	67.5 kg66.8	—	8587.592.5	—	87.5	90.88	1
Aug 10, 2024	Club One Classic 4WRPF · Raw · Open	67.5 kg66.8	135142.5147.5	8587.592.5	157.5165167.5	387.5	402.48	1
Jun 8, 2024	Alabama State Games ChampionshipsWRPF · Raw · Open	67.5 kg66.9	132.5137.5145	82.59090	157.5165165	385	399.53	1
Jun 8, 2024	Alabama State Games ChampionshipsWRPF · Raw · Deadlift only · Open	67.5 kg66.9	—	—	157.5165165	157.5	163.45	1
Jun 8, 2024	Alabama State Games ChampionshipsWRPF · Raw · Bench only · Open	67.5 kg66.9	—	82.59090	—	82.5	85.61	1
Nov 11, 2023	Drug Tested Big ApeWRPF · Raw · J20-23	67.5 kg65.9	130135140	859090	152.5165170	385	403.07	1
Nov 11, 2023	Drug Tested Big ApeWRPF · Raw · Open	67.5 kg65.9	130135140	859090	152.5165170	385	403.07	3
Nov 11, 2023	Drug Tested Big ApeWRPF · Raw · Bench only · J20-23	67.5 kg65.9	—	859090	—	85	88.99	1
Nov 11, 2023	Drug Tested Big ApeWRPF · Raw · Bench only · Open	67.5 kg65.9	—	859090	—	85	88.99	1
Nov 11, 2023	Drug Tested Big ApeWRPF · Raw · Deadlift only · J20-23	67.5 kg65.9	—	—	152.5165170	165	172.74	1
Nov 11, 2023	Drug Tested Big ApeWRPF · Raw · Deadlift only · Open	67.5 kg65.9	—	—	152.5165170	165	172.74	1
Jul 13, 2023	National ChampionshipsUSPA · Raw · Open	67.5 kg67.1	125132.5137.5	82.587.587.5	145150160	380	393.66	9
Jul 13, 2023	National ChampionshipsUSPA · Raw · Bench only · Juniors 20-23	67.5 kg67.1	—	82.587.587.5	—	82.5	85.47	1
Jul 13, 2023	National ChampionshipsUSPA · Raw · Bench only · Open	67.5 kg67.1	—	82.587.587.5	—	82.5	85.47	2
Jul 13, 2023	National ChampionshipsUSPA · Raw · Juniors 20-23	67.5 kg67.1	125132.5137.5	82.587.587.5	145150160	380	393.66	1
Feb 18, 2023	Drug Tested Alabama State ChampionshipsUSPA · Raw · Juniors 20-23	67.5 kg65.5	115125130	758082.5	137.5145150	352.5	370.37	2
Feb 18, 2023	Drug Tested Alabama State ChampionshipsUSPA · Raw · Open	67.5 kg65.5	115125130	758082.5	137.5145150	352.5	370.37	4
Nov 19, 2022	Drug Tested Golden Ape Power ChallengeUSPA · Raw · Open	67.5 kg67.4	110120125	707575	135140140	335	346.15	3
Nov 19, 2022	Drug Tested Golden Ape Power ChallengeUSPA · Raw · Juniors 20-23	67.5 kg67.4	110120125	707575	135140140	335	346.15	1
Aug 20, 2022	Clash at Club OneUSPA · Raw · Juniors 20-23	67.5 kg65.65	105112.5112.5	67.57578.5	130137.5137.5	325	341.01	1
Aug 20, 2022	Clash at Club OneUSPA · Raw · Open	67.5 kg65.65	105112.5112.5	67.57578.5	130137.5137.5	325	341.01	1
Jun 25, 2022	Drug Tested Club One ClassicUSPA · Raw · Juniors 20-23	67.5 kg65.1	102.5110115	657173	125135140	326	343.77	1

Club One Classic 4
Aug 10, 2024 · WRPF · Raw
1
SQ
—
BP
87.5
DL
—
Total
87.5
Club One Classic 4
Aug 10, 2024 · WRPF · Raw
1
SQ
135
BP
87.5
DL
165
Total
387.5
Alabama State Games Championships
Jun 8, 2024 · WRPF · Raw
1
SQ
145
BP
82.5
DL
157.5
Total
385
Alabama State Games Championships
Jun 8, 2024 · WRPF · Raw
1
SQ
—
BP
—
DL
157.5
Total
157.5
Alabama State Games Championships
Jun 8, 2024 · WRPF · Raw
1
SQ
—
BP
82.5
DL
—
Total
82.5
Drug Tested Big Ape
Nov 11, 2023 · WRPF · Raw
1
SQ
135
BP
85
DL
165
Total
385
Drug Tested Big Ape
Nov 11, 2023 · WRPF · Raw
3
SQ
135
BP
85
DL
165
Total
385
Drug Tested Big Ape
Nov 11, 2023 · WRPF · Raw
1
SQ
—
BP
85
DL
—
Total
85
Drug Tested Big Ape
Nov 11, 2023 · WRPF · Raw
1
SQ
—
BP
85
DL
—
Total
85
Drug Tested Big Ape
Nov 11, 2023 · WRPF · Raw
1
SQ
—
BP
—
DL
165
Total
165
Drug Tested Big Ape
Nov 11, 2023 · WRPF · Raw
1
SQ
—
BP
—
DL
165
Total
165
National Championships
Jul 13, 2023 · USPA · Raw
9
SQ
137.5
BP
82.5
DL
160
Total
380
National Championships
Jul 13, 2023 · USPA · Raw
1
SQ
—
BP
82.5
DL
—
Total
82.5
National Championships
Jul 13, 2023 · USPA · Raw
2
SQ
—
BP
82.5
DL
—
Total
82.5
National Championships
Jul 13, 2023 · USPA · Raw
1
SQ
137.5
BP
82.5
DL
160
Total
380
Drug Tested Alabama State Championships
Feb 18, 2023 · USPA · Raw
2
SQ
125
BP
82.5
DL
145
Total
352.5
Drug Tested Alabama State Championships
Feb 18, 2023 · USPA · Raw
4
SQ
125
BP
82.5
DL
145
Total
352.5
Drug Tested Golden Ape Power Challenge
Nov 19, 2022 · USPA · Raw
3
SQ
120
BP
75
DL
140
Total
335
Drug Tested Golden Ape Power Challenge
Nov 19, 2022 · USPA · Raw
1
SQ
120
BP
75
DL
140
Total
335
Clash at Club One
Aug 20, 2022 · USPA · Raw
1
SQ
112.5
BP
75
DL
137.5
Total
325
Clash at Club One
Aug 20, 2022 · USPA · Raw
1
SQ
112.5
BP
75
DL
137.5
Total
325
Drug Tested Club One Classic
Jun 25, 2022 · USPA · Raw
1
SQ
115
BP
71
DL
140
Total
326

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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