Lifter profile

Adilet Sembaev

KazakhstanMen-83 kgWrapsWRPF-KAZWRPF

2 meets in 2016

Top 70.3 %

of ranked men, by best DOTS

#1,647 DOTS · Kazakhstan

Adilet Sembaev competed in 2 powerlifting meets in 2016, with WRPF-KAZ and WRPF. The best total, 430 kg (wraps, -74 kg), was set in April 2016 at Asian Cup. With 311.99 DOTS, Adilet Sembaev ranks #1,647 among men in the Kazakhstan rankings and in the top 70.3% of ranked men worldwide.

Squat

145kg

Oct 15, 2016 · WRPF-KAZ

Bench press

110kg

Oct 15, 2016 · WRPF-KAZ

Deadlift

200kg

Apr 28, 2016 · WRPF

Total

430kg

Wraps · -74 kg

DOTS

311.99

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 15, 2016	Kazakhstan ChampionshipsWRPF-KAZ · Wraps · Juniors 20-23	75 kg75	—	—	—	425	304.90	1
Apr 28, 2016	Asian CupWRPF · Wraps · Amateur Juniors 20-23	75 kg73.7	—	—	—	430	311.99	1

Kazakhstan Championships
Oct 15, 2016 · WRPF-KAZ · Wraps
1
SQ
145
BP
110
DL
170
Total
425
Asian Cup
Apr 28, 2016 · WRPF · Wraps
1
SQ
130
BP
100
DL
200
Total
430

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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