Coachforce

Lifter profile

Adrian Baranowski

PolandMen-83 kgRawPLTRAWXPC-Poland

3 meets from 2021 to 2023

Top 89.8 %

of ranked men, by best DOTS

#5,323 DOTS · Poland

Adrian Baranowski competed in 3 powerlifting meets between 2021 and 2023, with XPC-Poland and PLTRAW. The best total, 375 kg (raw, -83 kg), was set in March 2023 at 3x3, 15 kg more than at the first full-power meet in April 2022. With 256.89 DOTS, Adrian Baranowski ranks #5,323 among men in the Poland rankings and in the top 89.8% of ranked men worldwide.

Squat

130kg

Apr 7, 2022 · XPC-Poland

Bench press

80kg

Mar 5, 2023 · PLTRAW

Deadlift

170kg

Mar 5, 2023 · PLTRAW

Total

375kg

Raw · -83 kg

DOTS

256.89

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6
Bench press50 %3/6
Deadlift56 %5/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile