Lifter profile

Adrian Sitarski

PolandMen-105 kgRawPLTRAWXPC-Poland

2 meets in 2022

Top 16.7 %

of ranked men, by best DOTS

#1,043 DOTS · Poland

Adrian Sitarski competed in 2 powerlifting meets in 2022, with PLTRAW and XPC-Poland. The best total, 700 kg (wraps, -105 kg), was set in April 2022 at European Championship. With 422.66 DOTS, Adrian Sitarski ranks #1,043 among men in the Poland rankings and in the top 16.7% of ranked men worldwide.

Squat

260kg

Apr 7, 2022 · XPC-Poland

Bench press

147.5kg

Apr 7, 2022 · XPC-Poland

Deadlift

292.5kg

Apr 7, 2022 · XPC-Poland

Total

700kg

Wraps · -105 kg

DOTS

422.66

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press67 %6/9

Deadlift67 %6/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 12, 2022	I Mistrzostwa 3x3PLTRAW · Raw · J20-23	110 kg104.3	230237.5245	140145150	280290295	680	411.22	4
May 12, 2022	I Mistrzostwa 3x3PLTRAW · Raw · Open	110 kg104.3	230237.5245	140145150	280290295	680	411.22	9
Apr 7, 2022	European ChampionshipXPC-Poland · Wraps · Juniors 20-23	110 kg104.7	252.5260265	142.5147.5152.5	285292.5300	700	422.66	1

I Mistrzostwa 3x3
May 12, 2022 · PLTRAW · Raw
4
SQ
245
BP
145
DL
290
Total
680
I Mistrzostwa 3x3
May 12, 2022 · PLTRAW · Raw
9
SQ
245
BP
145
DL
290
Total
680
European Championship
Apr 7, 2022 · XPC-Poland · Wraps
1
SQ
260
BP
147.5
DL
292.5
Total
700

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile