Lifter profile
Adrian Trznadel
6 meets from 2018 to 2026
Top 15.5 %
of ranked men, by best DOTS
Adrian Trznadel competed in 6 powerlifting meets between 2018 and 2026, with XPC-Poland and WPC-Poland. The best total, 720 kg (wraps, -120 kg), was set in November 2018 at International Cup, 50 kg more than at the first full-power meet in October 2018. With 426.43 DOTS, Adrian Trznadel ranks #971 among men in the Poland rankings and in the top 15.5% of ranked men worldwide.
260kg
Nov 30, 2018 · XPC-Poland
190kg
Apr 28, 2024 · WPC-Poland
310kg
Mar 20, 2024 · XPC-Poland
720kg
Wraps · -120 kg
426.43
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 26, 2026 | European ChampionshipXPC-Poland · Straps · Deadlift only · Open | 125 kg119.5 | — | — | 245255265 | 265 | 152.40 | 1 |
| Apr 28, 2024 | Mistrzostwa Polski W Wyciskaniu Sztangi LeżącWPC-Poland · Raw · Bench only · Open | 125 kg121.7 | — | 175182.5190 | — | 190 | 108.61 | 13 |
| Apr 28, 2024 | Mistrzostwa Polski W Wyciskaniu Sztangi LeżącWPC-Poland · Raw · Bench only · S33-39 | —121.7 | — | 175182.5190 | — | 190 | 108.61 | 18 |
| Apr 28, 2024 | Mistrzostwa Polski W Wyciskaniu Sztangi LeżącWPC-Poland · Raw · Bench only · MPF | 125 kg121.7 | — | 175182.5190 | — | 190 | 108.61 | 10 |
| Mar 20, 2024 | European ChampionshipXPC-Poland · Straps · Deadlift only · Open | 125 kg120.5 | — | — | 285300310 | 310 | 177.79 | 1 |
| Nov 29, 2019 | World CupXPC-Poland · Wraps · Open | 125 kg125 | — | — | — | — | — | DQ |
| Nov 30, 2018 | International CupXPC-Poland · Wraps · Open | 110 kg110 | — | — | — | 720 | 426.43 | 1 |
| Oct 28, 2018 | Mistrzostwa PolskiXPC-Poland · Wraps · Open | 110 kg110 | — | — | — | 670 | 396.82 | 4 |
- European Championship1
Mar 26, 2026 · XPC-Poland · Straps
SQ—
BP—
DL265
Total265
- Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc13
Apr 28, 2024 · WPC-Poland · Raw
SQ—
BP190
DL—
Total190
- Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc18
Apr 28, 2024 · WPC-Poland · Raw
SQ—
BP190
DL—
Total190
- Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc10
Apr 28, 2024 · WPC-Poland · Raw
SQ—
BP190
DL—
Total190
- European Championship1
Mar 20, 2024 · XPC-Poland · Straps
SQ—
BP—
DL310
Total310
- World CupDQ
Nov 29, 2019 · XPC-Poland · Wraps
SQ290
BP190
DL—
Total—
- International Cup1
Nov 30, 2018 · XPC-Poland · Wraps
SQ260
BP180
DL280
Total720
- Mistrzostwa Polski4
Oct 28, 2018 · XPC-Poland · Wraps
SQ230
BP180
DL260
Total670
Competed against
Lifters met at the same meets, same division first.
- Marek MakarewiczPoland · 4 meets together830kg460.19 DOTS
- Marcin GierczakPoland · 3 meets together1,032.5kg570.99 DOTS
- Łukasz LipkaPoland · 3 meets together845kg481.40 DOTS
- Sebastian PawlikPoland · 2 meets together890kg514.18 DOTS
- Leon PavlovicNorway · 2 meets together795kg474.33 DOTS
- Adam KijakPoland · 2 meets together812.5kg471.62 DOTS
- Piotr MarzyszPoland · 1 meet together950.5kg526.73 DOTS
- Mateusz PawlikowskiPoland · 1 meet together832.5kg450.63 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile