Lifter profile
Adrianna Bonczak
PolandWomen-63 kgRawWUAP
1 meet in 2016
Adrianna Bonczak competed in one powerlifting meet in 2016, with WUAP. Best competition lifts: bench press 90 kg.
Squat
—
Bench press
90kg
Oct 5, 2016 · WUAP
Deadlift
—
Total
—
DOTS
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Squat—
Bench press67 %2/3
Deadlift—
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 5, 2016 | World ChampionshipsWUAP · Raw · Bench only · M 40-44 | 67.5 kg62.2 | — | 87.59090 | — | 90 | 97.56 | 1 |
- World Championships1
Oct 5, 2016 · WUAP · Raw
SQ—
BP90
DL—
Total90
Competed against
Lifters met at the same meets, same division first.
- Denise HerberGermany · 1 meet together689kg683.64 DOTS
- Júlia KostúrováSlovakia · 1 meet together670kg636.42 DOTS
- Mariša GolobSlovenia · 1 meet together477.5kg556.12 DOTS
- Marlies GötzeGermany · 1 meet together505.5kg494.09 DOTS
- Marta MiksaPoland · 1 meet together480kg488.95 DOTS
- Mónika BazsóPoland · 1 meet together520kg484.63 DOTS
- Nicole KetzlerGermany · 1 meet together412.5kg457.28 DOTS
- Daria KrennRussia · 1 meet together407.5kg451.73 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile